We all know that being a new Mom is a very stressful time. While we have some practice at not sleeping during pregnancy, when the baby is born our sleep levels plummet. At the same time, we have high expectations that society demands of us – get back to work, lose the baby weight, manage a home and family all at the same time. And do it while looking good and with a sense of humor!
Needless to say, few Moms manage to do it all. The pressure, the changes in both Moms bodies and in the stressful way of life can often trigger both depression and anxiety. It’s a difficult time. But there is something that can be done about it. Take a look at CBD oil.
What is CBD?
CBD is an abbreviation for cannabidiol, which is derived from hemp plants. It looks a bit like cannabis which might send alarm bells ringing, but hold it, it isn’t from marijuana. In fact, extracts from marijuana are illegal in most states. This is because cannabis has two different stimulants, one of which is THC or tetrahydrocannabinol, which gives the high that drug takers seek. However, all states have now legalized the extraction of cannabidiol. It’s extracted as an oil, which can be used in lots of different ways. You definitely don’t smoke it!
How Does CBD oil work?
CBD oil works on the receptors in the brain. The CBD stimulates the receptor 5-HT1A which fires serotonin. Serotonin, as you are probably aware, impacts our emotions. It is a mood stabilizer and it helps with sleeping and eating as well as digestion. It helps with depression which would include postpartum depression. You can see how that would help a new Mom! By taking a little CBD oil every day, you will improve your mood, and help your body cope with the demands of a new baby. It’s a natural way to get the help you need without turning to anti-depressants from the doctor.
CBD oil and Anxiety
Being a new Mom can be a horrible time for anxiety. We worry about the baby, is he or she eating enough? Does she have wind? Am I stimulating her enough? Does she need less stimulation? Why won’t she sleep? It goes on and on. Along with the normal worries of the responsibility of a new baby, there are the social pressures of going back to work and being seen to be doing exactly what is right for your new little one. So can CBD help? Yes, indeed it can. Let’s look at a study to find out about CBD oil for anxiety.
In 2010 there was a small study done on the effects of cannabidiol on anxiety. Researchers found that people with social anxiety disorder felt better after taking CBD regularly. Not only that, on examining the brain, they found that cannabidiol actually changed the way the brain reacted to anxiety! It’s great to know about the effects of the best CBD oil for anxiety. This means it can reduce the stress on a new Mom.
While there have been many studies done on marijuana and its effects, there have been far fewer studies on CBD effects. But the ones that have been done have been very positive. There definitely needs to be more done on the effects of CBD on the body, and how it can help everyone, including new Moms. Take the time to help yourself the natural way by adding CBD to your diet.