Revolution Mother

Revolution Mother

Archive of ‘Tips’ category

Myth or Fact: Does Hyaluronic Acid Dry Out Your Skin?

 

 

Hyaluronic Acid may sound like something from a mad scientist’s lab, and something you really wouldn’t want to put on your face. However, there are a lot of people in the beauty industry that swear by Hyaluronic Acid as a potent formula for keeping your skin flawlessly smooth and fully hydrated.

There has been a lot of bad press for HA, as it’s known for short, however, in the following post we are going to look at many of the benefits and why it really won’t dry out your skin.

What is Hyaluronic Acid?

HA is actually produced naturally by your skin cells to help maintain the levels of moisture in the skin. As you’d guess though, the same old aggressors as usual in the environment and the ageing process keep those moisture levels down.

This is why you may at times have skin that has an uneven texture and tone with fine lines, a dullness about it and sensitivity.

How Hyaluronic Acid Helps Your Skin

So, it may be time to have HA in your beauty regime, if you don’t already. If you are still on the fence about it, consider some of the following benefits.

Adequately Hydrated Skin Looks and Feels Healthier

Using HA can help top up the much-needed levels of moisture in your skin, resulting in skin that has a very pillowy, plump and incredibly soft feel and that looks radiant. You may never need to use a filter again.

Reduced Wrinkles and Lines

Another benefit from having fully hydrated skin is the fact that it will help to reduce the appearance of wrinkles and lines. Yes, even those harder to deal with, deeper set wrinkles. So, HA is ideal for anyone looking to fight back those signs of aging to keep your youthful look.

It’s Versatile and Compatible with All Skin Types

Another great thing about Hyaluronic Acid is that unlike other skin treatments that often work with one person but not another, this will work with all skin types. It is compatible with all skin types. That is, even skin prone to breakouts or that suffers from high levels of sensitivity. Even if you have oily skin, there is a very good chance Hyaluronic Acid will help.

It Has Antioxidant Properties

There has been recent evidence that shows Hyaluronic Acid could have effective antioxidant properties. This means that along with the other benefits, it could also function as a shield against free radicals out of your control, such as environmental pollution and other different aggressors.

Is It Really Safe Though?

Yes, it really is. It won’t strip your skin or leave it dehydrated. Rather it will do the complete opposite

So, don’t worry about the rumours of it being unsafe, Hyaluronic Acid is perfectly safe to use and a lot more effective than other products on the market.

Along with a great vitamin C serum, the best hyaluronic acid serum you can afford will help you keep your youthful appearance.

The Importance of a Nursing Bra

 

 

The importance of wearing a nursing bra is underestimated.

There are many reasons why some women make a choice of not investing:

  • Don’t know where to purchase nursing bras from
  • Bad experience with fit
  • Lack of funds
  • Unfashionable options
  • Don’t understand the importance of breast health

Nursing bras have come a long way in recent years.  The matronly style of past nursing bras is long gone with many brands producing beautiful functional nursing bras for all budgets that women enjoy wearing.

I recommend that you visit your local lingerie boutique or maternity store and ask them about their nursing bra offering.  They will be more than happy to assist you in finding nursing bras that work for you and your lifestyle.  Going to a specialist fitter will also help ensure you get fitted correctly.

Why you should not wear a normal bra when nursing

  1. Function

The most obvious reason is function.  A normal nursing bra does not provide the basic function of drop down cups.  Drop down cups in a nursing bra allow for easy discrete feeding, that is fuss free.

  1.  Lack of support

Normal nursing bras are not designed to support a heavy milk filled breast.  They tend to be made from weaker more delicate fabrics, lace and mesh.  The straps and accessories are more likely to stretch and strain under the weight because the accessories selected have not designed to support the added weight.

NOTE:  Wearing a bra that is not designed to support the weight can lead to premature sagging and ligament damage.

  1. Lack of comfort

Normal bras do not always consider comfort and tend to be designed for fashion sack.  Laces and other nylon-based fabrics exposed to the skin can cause irritation and discomfort to the wearer.

  1. Restriction

Normal bras are not designed with a fluctuating breast in mind.  They tend to be made from more rigid fabrics that do not allow for movement.  A rigid regular bra will cut into the breast resulting in discomfort and sometimes conditions such as mastitis.

Normal bras containing wires are likely to dig into your breast tissue.  This is because the shape of a normal wire is narrower compared with a flexible wire designed for nursing bras.  A rigid, ill-shaped wire can also lead to conditions such as mastitis.

The benefits of a wearing a good nursing bra:

  • Extra support and lift
  • Maximum comfort
  • Function
  • Good shape and separation
  • Discretion when feeding
  • Fuss free

Key features of a good nursing bra

Fabric

Good nursing bras are made from strong durable fabrics that are designed to provide maximum support.

Reinforced cups

A soft-cupped nursing bra should be reinforced in the lower part of the cup to allow for lift and support.

Flexible wire

Some nursing bras will contain flexible wire that provides support and a flattering shape.  A flexible wire bra is ideal for fuller busted women.

Cotton lining

Cotton lined cups and straps provide added support and a soft luxurious feel against the skin.

Back band

A wide double-layered back band will help to provide added support.  It is less likely to stretch meaning the bra will provide a secure fit for longer.

Hooks and eyes

A good nursing bra will have multiple hooks and eyes for expansion and contraction.  This allows the back band to be adjusted depending on your needs.

Top cup stretch

A small amount of elasticity in the top cup will allow for breast fluctuation without restriction.

Drop down cups

Drop down cups allow for easy discrete feeding.  Attached by an easy one-handed nursing clip the cups can be pulled up or down with ease.

A frame sling

An A frame sling not only provides support by will provide some discretion too when breastfeeding.

Types of nursing bras

There are many different types of nursing bras in the market place.  The old saying goes ‘you get what you pay for’.

More expensive nursing bras generally mean it is made from stronger, durable fabrics and accessories.  This bra should wash and wear better than its cheaper counterpart.

Whatever you budget it is recommended that you do invest in nursing bras; no less than three.  One for wear, one for the wash and one for the draw, as nursing bras will help to make breastfeeding an easier more enjoyable experience.

Find a nursing bra that suits your budget and lifestyle:

  • T shirt nursing bra
  • Seamless nursing bra
  • Sports nursing bra
  • Plunge nursing bra
  • Non-wired nursing bra
  • Flexible wired nursing bra
  • Fuller busted nursing bra
  • Fashion nursing bra
  • Contour nursing bra
  • Budget friendly nursing bras

Like many women out there, Tracey Montford is an exceptional multi-tasker! Apart from steering a global business, managing 2 young boys & keeping the clan clean and fed, Tracey still finds time to provide creative inspiration and direction to the exceptional designs of Cake Maternity. From the branding, presentation and delivery, creativity is a big part of what Tracey does so naturally and effectively. Find out more at https://www.cakematernity.com or catch up with her on social @cakematernity.

Keep The Heat Out Of Your Home With Shutters

Summer is a great time of year that puts a smile on everyone’s faces. However, along with the smiles also comes that look of desperation and frustration as you try yo combat the ever increasing heat and humidity levels. Obviously, one of the easiest ways to combat the increases in temperature during the hot summer months is by using an air conditioning system. As well as being one of the most effective ways, even if you have an energy-efficient system, this method of cooling your house down comes at a premium.

You may not have realized it though, but there is a very easy and cost-effective way to keep the heat of summer out of your home – by investing in custom showers for the windows in your home.

Although windows are designed to keep the cold out during winter, when it gets warmed in summer they can also actually allow heat to permeate into your home. Especially if you are not using a layer of protection against the sun’s powerful rays.

Various Benefits Of Shutters

I f you find the right shutter, you can prevent direct sunshine flooding into your home, bringing with it those hot and uncomfortable temperatures. As well as keeping the sun out and reducing the temperature, they can also add a touch of style and beauty to your home.

One of the issues with normal, straight out of the box or off the shelf shutters though, is the fact that they may not fit your home. Most are designed to fit specific sized windows and doors. If your property has awkward or uniquely sized windows and doors however, you will have difficulty finding shutters to fit well enough to work efficiently.

Different Types Of Custom Shutters Available

This is why it may be a better idea to invest in custom shutters. As their name suggests, custom shutters can be fully tailor-made to fit the size of windows and doors you have in your property.

There are also a wide array of different options open to you if you choose custom window shutters. You have the choice for instance, between polymer shutters and hardwood shutters.

Polymer shutters are an attractive and durable option, while hardwood, stained shutters are a great way to bring a touch of natural elegance to your windows and the rooms in your home.

Custom Shutters Can Be Bought Online

As with most things nowadays, you no longer have to actually visit a bricks and mortar store even to purchase custom shutters, as you can even buy shutters online. All you generally have to do is supply the dimensions you are looking for, in terms of the width and height of your windows or doors and then you are given a range of different shutters to choose from to suit your own specific taste and preference.

So, instead of relying on that air conditioning unit, why not regulate the temperature in your home and keep out the hot air by using high quality shutters on your windows and doors.

Importance of a Whole House Water Filtration System

Would you like to benefit from cleaner water when you take a shower, better tasting coffee and tea or just simply having the peace of mind that the water supplied by every tap and other outlet is fresh and clean? These are all possible, if you invest in a whole water filtration system, like those available from Clear Water Concepts.

Separate filters such as those that fit under the sink or sit on your countertop are helpful and if you are only concerned about filtering the drinking water in your property or another specific room’s water supply, they are a good choice. However, in comparison, whole house systems, as the name points out, ensure that all the water coming into your home is filtered before it every reaches your shower or taps. Whole house systems have many benefits, that we are going to discuss below.

Cost Effective

If you do not have a whole house filter system, if you want to benefit from filtered water you need to use a separate filter for each outlet. The cost for filtering all the water in your home will be a lot higher therefore, than if you simply paid for one all-encompassing filtration system. The upfront cost of a whole property filter system is obviously going to be more expensive than buying just one or two filters. However, with this type of purchase, you need to look at it as an investment and consider the long-term benefits.

Multiple Level Filtration

Compared to the under-sink and countertop alternatives, whole house systems are far more complex and sophisticated. Normally, whole house filters have multiple levels of different filters that ensure the water that eventually reaches you after passing through various types of filter media is much safer and cleaner.

Regardless of whether you are looking to remove the high levels of chlorine from your water supply or you need to tackle a serious limescale problem, having a multilevel complete system makes this easier to do.

Filtered Water From Each and Every Outlet

It has been mentioned, but it bears repeating. If you buy a water filter system for the whole of your house, you get hassle-free access no matter where you are in your home to clean and fresh water. No need to switch a switch on or fill a water reservoir. Easy access to crisp, clear and completely hygienically clean water.

More Convenient and Easier To Maintain

In the scenario further up the page, that you may even be familiar with in your own home, when you have a filter for every outlet – maintaining each of these can be a pain. It means you have to remember or make a note about when the different filters need to have their filter media changed to ensure they always work properly and effectively.

However, when you just have one system for your entire house, you only have one system to maintain.

So, if you have been on the fence and unsure about whether investing in a whole home filter system for your water supply is the way to go, we hope this article has helped to show you the benefits.

Why You Must Visit Sedona, Arizona

Although Phoenix is one of the most popular destinations in Arizona, for folks taking a Southwestern US holiday; you could be missing out some spectacular sights and a great experience by overlooking Sedona. Why should you take a quick shuttle to Sedona? In the following post we will look at some great reasons why you’d be a fool to pass up on a chance to stop in the small, but charming town in the north of Arizona.

Natural Water Slides and the Beautiful Red Rocks

Two highlights of any trip to Sedona include the Slide Rock State Park and Red Rock State Park. If you enjoying hiking, you will love the moonlit hikes you can take at Red Rock. Alternatively and particularly if you are visiting Sedona and Arizona with children, you should definitely make sure you visit Slide Rock, as this is home to some great and completely natural water slides. There are also various swimming pools that you can take a dip in, play or just chill out. Along with the hiking and swimming, there are also options for picnicking and fishing and at both state parks, any children you have between 6 and 12 can take part in the State Parks’ Junior Ranger Program.

Find Ancient Habitats and Modern Churches In The Red Rocks

The unique architecture found in Sedona owes a lot to the surrounding landscape and its Southwestern location. For a trip back in time, you can head south of the town to Montezuma Castle National Monument and gaze in wonder at the age-old habitats that were built into the face of the red cliffs. Just 25 miles outside of Sedona, this is well worth visiting. You should also visit the iconic Chapel of the Holy Cross, whether you are religious or not. Based on the designs and structures of modern American Architects such as Frank Lloyd Wright, this building has a large cross and geometric angles that are incorporated into the red rocks surrounding it.

Stay in an Intimate and Romantic Getaway and Spa or Family-friendly Hotel

Despite Sedona’s humble size, with a total population around the 10,000 mark, there are still a multitude of great options for accommodation. If your trip to Arizona and Sedona is an intimate getaway for two, you could stay at a luxurious resort that has its own spa on site. Alternatively, if you are heading to Sedona with a family of all ages, you will want to take advantage of one of the many family-orientated hotels in the town, that often have great amenities such as outdoor swimming pools and complimentary breakfast. Many of these hotels also offer their guests large terraces that allow you to take in the natural beauty of this often forgotten town.

If you are looking to see a different side to Arizona or just want a nice place to stop off on a longer trip through the south west of the country, we would thoroughly recommend that you make room on your itinerary for Sedona.

Why a Kitchen is the Heart of Your Home

Have you ever given much thought to why all your immediate family, relatives and friends congregate in your kitchen, when they come to visit? What is it about our kitchens that transform them into the unofficial family rooms, even when we have perfectly good and comfortable living rooms?

Although kitchens were designed solely with the purpose of food preparation and cooking, in the last few decades, they have become the central point of our homes.

When you think of it, kitchens actually wear a series of different hats. They are the place where you meet to discuss the plans ahead as a family, where you pay the bills on your computer, where you gossip and have a laugh with your friends, where you display your kid’s modern art efforts and of course, where you enjoy meals and food with those you love most.

In the following article, therefore, we are going to discuss why we feel the kitchen really is the heart of the home.

It’s Good For Your Mind and Body

Without food, we wouldn’t survive very long. It is not only good for your body, but also your mind. The kitchen is where we store food and where we prepare it.

They Are Great Places For Family Fun

Your kitchen is also the place where you can take part in fun activities as a family. Baking and cooking, when done as a family, can be an incredibly strong bonding exercise. It provides you with the chance and allowance to get messy, be creative and experiment.

All of the Family Uses It

There are many places in a home, where only one or two members of a family use. Perhaps the parents have an office, the kids have a playroom, mum has her quiet spot and dad has his adjoining shed and garage. However, the kitchen is one of the rooms in the home that everyone uses.

It’s Essential

You need to have a kitchen in your home. Along with bathrooms, kitchens are rooms that have distinct purposes. Even if you have a small kitchen in your home, that you can’t do much else in apart from prepare and cook meals, you undoubtedly still have one.

They Set The Tone For the Whole House

As it is the most important room in the house, most people tend to invest the most amount of money in their kitchens. Particularly when it comes to improving the resale value of the property. As well as the meals most kitchens are designed to accommodate the preparation and cooking of, we have seen how they provide an all-encompassing experience for your family.

If you are looking to renovate the heart of your home, the kitchen and want to know you are spending your money well, you need to make an appointment with Holtzman Home Improvement. They have the skills and experience to help turn kitchen into the central point of your home you want it to be.

The Benefits of Using Fundraising Discount Cards!

When it comes to kids fundraising, one of the most popular items to help with good causes is fundraiser discount cards. If you have yet to benefit from these great items though, you may wonder what all the fuss about them is. In the following post we will look at 4 great reasons why you should invest in fundraiser discount cards for your next event or promotion, whether you are in charge of raising funds for a non-profit organization such as a local sports team, church or school.

Virtually No Planning Necessary

Fundraising discount cards are very easy to organize for your event and require little to no planning. You simply order the cards from the company of your choice and the rest is up to them. It is normally the responsibility of the discount card provider to contact local businesses where you are located to find willing participants. They then print the amount of cards you need and normally offer the service of customizing them so they are designed with the logo or name of the building or organization you are raising funds for.

They Offer Fantastic Profits

It’s simple economics really – the more you order and distribute, the higher the profit margins will be. So depending on the size of your operation and how many cards each group or individual are selling, will determine how much money you generate for your charity or non-profit.

Customers and General Members of the Public Love Them

Because fundraising discount cards are for a good cause, normally a very local one and offer extremely good value for money, people really love them. Compared to selling cookies, cookie dough or candy bars, where the only real benefit is that their sweet tooth gets a hit – fundraising discount cards really do give back to the local area. It is one method that can really do wonders for encouraging support for the local community.

Easy For Those Participating To Use

Think back to other ways you have raised money in the past at your events and promotions – car washes, auctions, selling jerky, popcorn, items from catalogs and baked goods to name a few. Although many of these are very effective, they are not as easy as using fundraising discount cards. They are incredibly easy to handle and sell, whether the person doing it is 7 or 70. You don’t need to carry big and bulky boxes around and you don’t need to chase up catalog orders or worry about your cookies or candies spoiling. All you need to do is sell handy packets of discounts and vouchers. This is especially important, from a kids fundraising point of view as you don’t want to give them anything too weight or too responsible to deal with.

So, it is very easy to see that there are some really amazing benefits to using fundraising discount cards like those available through the Xtraman Fundraising cards program. By switching to this easier, more convenient way of raising money, you may actually increase the amount you and your children raise.

Time Studying Abroad – The Benefits

If you are a student looking for an interesting, exciting and culturally more diverse experience from studying at college or university, have you ever considered the prospect of studying abroad? Even if you are returning to educations, there is a lot to be gained from studying abroad. In the following post we will look at some of the key benefits of the the CEA Study Abroad Program and many others like it.

As was discovered in a study conducted recently among CEOs, many see employees who have experience studying abroad as more than just examples of studying abroad. The importance of individuals undertaking education in a foreign country means that they are also put through a comprehensive and immersive language program too, as well as being taught skills that you can only learn when you live and study in another country.

Helps With Your Career

Studying abroad not only gives you the skills and education you need in your chosen field, but can also make you a better candidate for positions. Companies, especially those who operate on a global level, see it as a huge positive if they find job applicants have experience studying in a country where they provide services or products.

Even if they don’t have globally reaching aspirations, workplaces on a domestic level are becoming increasingly culturally diverse places, with immigrants and asylum seekers being given jobs. Therefore, if you have studied successfully abroad, it sends out a clear message to an employer that you are okay and work well with people from all walks of life and ethnicity and may even be able to help when challenges such as translation issues come up.

Improves You As A Person

Personality wise and how you are able to deal with the world, are further ways that studying abroad can be beneficial. When you study abroad you learn how to be confident and independent, while learning how to deal with ever-changing environments and situations you are unfamiliar with.

Overall, you can become a more tolerant, patient and understanding individual, particularly towards the needs and desires of people from other parts of the world. Which is something that most company owners and employers look for in prospective employees.

Increasing Demand For People With Experience Working or Studying Abroad

As the world becomes increasingly border less, not just in the business world but in general, studying abroad can be a huge and positive step towards helping you find your feet in this more globally diverse world. As we noted further up the page, there is always a need for people who can speak more than one language and often the best way to learn a language is by immersing yourself in the culture that influences that language and spending time around people who speak that language.

There is no better way to get that kind of experience than by studying abroad. So if you are interested in improving your job prospects, want to add to your CV and expand your level of experience and skill set. You should seriously consider the prospect of studying abroad.

How New Moms Can Deal Stress With CBD Oil?

We all know that being a new Mom is a very stressful time. While we have some practice at not sleeping during pregnancy, when the baby is born our sleep levels plummet. At the same time, we have high expectations that society demands of us – get back to work, lose the baby weight, manage a home and family all at the same time. And do it while looking good and with a sense of humor!

Needless to say, few Moms manage to do it all. The pressure, the changes in both Moms bodies and in the stressful way of life can often trigger both depression and anxiety. It’s a difficult time. But there is something that can be done about it. Take a look at CBD oil.

What is CBD?

CBD is an abbreviation for cannabidiol, which is derived from hemp plants. It looks a bit like cannabis which might send alarm bells ringing, but hold it, it isn’t from marijuana. In fact, extracts from marijuana are illegal in most states.  This is because cannabis has two different stimulants, one of which is THC or tetrahydrocannabinol, which gives the high that drug takers seek. However, all states have now legalized the extraction of cannabidiol. It’s extracted as an oil, which can be used in lots of different ways. You definitely don’t smoke it!

How Does CBD oil work?

CBD oil works on the receptors in the brain. The CBD stimulates the receptor 5-HT1A which fires serotonin. Serotonin, as you are probably aware, impacts our emotions. It is a mood stabilizer and it helps with sleeping and eating as well as digestion. It helps with depression which would include postpartum depression. You can see how that would help a new Mom! By taking a little CBD oil every day, you will improve your mood, and help your body cope with the demands of a new baby.  It’s a natural way to get the help you need without turning to anti-depressants from the doctor.

CBD oil and Anxiety

Being a new Mom can be a horrible time for anxiety. We worry about the baby, is he or she eating enough? Does she have wind? Am I stimulating her enough? Does she need less stimulation? Why won’t she sleep? It goes on and on. Along with the normal worries of the responsibility of a new baby, there are the social pressures of going back to work and being seen to be doing exactly what is right for your new little one. So can CBD help? Yes, indeed it can. Let’s look at a study to find out about CBD oil for anxiety.

In 2010 there was a small study done on the effects of cannabidiol on anxiety. Researchers found that people with social anxiety disorder felt better after taking CBD regularly. Not only that, on examining the brain, they found that cannabidiol actually changed the way the brain reacted to anxiety! It’s great to know about the effects of the best CBD oil for anxiety. This means it can reduce the stress on a new Mom.

While there have been many studies done on marijuana and its effects, there have been far fewer studies on CBD effects. But the ones that have been done have been very positive. There definitely needs to be more done on the effects of CBD on the body, and how it can help everyone, including new Moms. Take the time to help yourself the natural way by adding CBD to your diet.

Is Your Baby Beautiful? Of Course It Is!

 

Now, we know it’s a fact – everyone’s baby is the most beautiful baby ever! And of course it is; this new life that you’ve created is a truly wonderful thing, incomparable to anything else in the world, and you want everyone to know how beautiful he or she is. The great thing is that these days we all have access to decent cameras on our smartphones, and cheap quality digital cameras too, so we tend to build up a great portfolio of baby photos!

So, you have your beautiful baby and your camera, why not enter he or she in a cute baby contest? And here’s the thing: it doesn’t need to be a baby, it can be your kid up to a set age. This excellent, superbly organised contest gives you the chance to show your kids off to the world in a professional fashion, and to win exposure and money into the bargain! Want to know more? You’d better read on.

International Contest

Known as the Cute Kid Contest this is a truly international competition that sees thousands of entries every year, and the fee to enter is less than $20 so it’s well worth your effort, especially when there is a $25,000 prize up for grabs! There’s a new Cute Kid contest started every month, with the annual winner being the one who takes the prize.

Rest assured that the contest is organised and run by professionals, and your photos will be judged on a variety of aspects including: appearance, charisma, expression, the image itself and anything that the judges consider gives the picture a ‘special something’. It’s a great competition, and there are a range of prizes apart from the main one, which is awarded to the picture judged as the best out of the 12 monthly winners.

5 Age Categories

The great thing about the Cute Kid Contest is that there are five age categories, and also you can enter as many photos of your child as you wish. The more pictures, the better your chance of winning as it’s not just the child the judges look at, but the image itself and its context.

The youngest category is for babies up to a year, then you have a toddler category between one and two years. There’s a category for children between 2 and 4 years, and then the ‘Big Kid’ section for those of up to 8 years old. Finally, there’s the ‘Pre-Teen’ category that allows you to enter pictures of your children between 8 and 12 years of age.

The Cute Kid Competition is simple to enter – you can find all the details at the website – and there is also a free version if you just want to have fun, but you really want to pay the small fee and stand a chance of winning great prizes, which range from gift vouchers up to the massive $25,000 top prize.

So, get looking for interesting and innovative shots, and let’s see those kids pictures!