Revolution Mother

Revolution Mother

Why Spimbey is the Way to Go for Kids Play Spaces

Children love an exciting playground. It becomes a new world for them, one of adventure and innovation. Home playground equipment has been standard in terms of choice for many years, but Spimbey – a US company with a range of exciting and fresh products – aims to change things with a great selection of modular kids play furniture. Let’s a have closer look at what makes Spimbey special and why it is making waves in the market.

Where Did Spimbey Start?

Like many great ideas Spimbey was born from CEO Mark’s memories of his childhood spent growing up in Spain and in the Netherlands. Mark and his friend, like all young children, found their excitement in local parks and playgrounds where they imagined entire worlds as kids do, and playthings such as climbing frames became soaring castles in their adventure world.

As some of the most wonderful memories of his childhood Mark wanted to recreate the experience for his son. However, the outdoor play furniture Mark considered was all large, overbearing, and expensive. He set about designing his own and built what would be the inspiration for Spimbey in his back yard.

Soon, parents of his son’s friends began asking where they could buy this beautifully made, attractive and practical wooden playset. That’s when Mark realized there is a market for these products. What makes Spimbey different to other outdoor kid’s playsets?

What is Special about Spimbey Play Sets?

The basic element of the Spimbey innovation lies in the modular nature of each part. The range includes a playhouse, swings, slides, seats and more, and many parts can be bought separately – if you simply want an attractive playhouse that can be purchased on its own – or as one of many different combinations.

Each part of the Spimbey set can be attached to the others, creating an all-in-one integrated play area that will thrill children of younger ages. This allows for the perfect use of space and a cost-effective solution that will last for many years.

Spimbey and Ethical Sourcing

One of the primary aims of Spimbey is to ensure that all of its products are made from ethically sourced materials. Wood comes from 100% responsible mills and forest projects, which was one of Mark’s main focuses when designing the products.

What makes Spimbey even more impressive is that the roof and wall panels come pre-assembled to cut down on the time spent erecting the structure. Designed by a team in Switzerland, safety is also paramount with Spimbey products which meet all the relevant regulatory requirements for children’s playthings of this type.

Available in a choice of colors and with a lifetime warranty, all Spimbey modular parts are pre-labelled, drilled, sanded and ready to put together using the clear and simple instructions.

If you want to know more about Spimbey modular kids play furniture we recommend you check out the website where there are plenty of excellent images and detailed information on the full product range.

Solar System Projects For Kids

When teaching children, whether you are a teacher, home educator, or just a parent who wants to supplement your kid’s education with additional learning opportunities, it may feel as if enough is going on down here to worry about. Planet Earth is a vast and busy place planet and as it is where we all live, what happens here is of most concern to us all without adding the other planets in our solar system into the mix.

We appreciate that you may feel out of your depth talking about outer space. However, there are some huge benefits from making the effort to do just that.

Greater Understanding of Why Life on Earth is so Important

One of the biggest benefits of learning about the solar system for children, as it is for everyone, is helping to understand why life on earth is so important and needs protecting. There are currently no other planets in our solar system that can sustain life of any kind, let alone human beings. Therefore, Earth is our home. Although it is good to learn about this home, by learning facts about the other planets, stars, and bodies floating in space, your children will gain a better appreciation for why the Earth is so important.

Great For Teaching About Size and Distance

Considering facts about other planets can help children understand distance and size. Take Olympus Mons, for example. It is known as a shield volcano and not only is it the largest volcano in our solar system, but it is the largest mountain. Discussing the fact that it is 72.000-ft tall may go completely over the heads of your children. And rightly so. Just as it would if you told them that Mount Everest, earth’s biggest mountain, is 29,000-ft tall.

However, when your children know the sizes of them both and you point out that Olympus Mons is around 2 and a half times bigger than Everest, they might start to understand the difference in size.

Greater Appreciation About the Harmony in the Universe

Another important benefit of learning about the solar system is that your children will gain a better understanding and appreciation for the harmony that exists in the universe. How each planet and planetary body has a place and important role. This can help them to have greater appreciation too for the hot topic that is climate change.

Key to Understanding Life-Critical Cycles

Finally, when kids understand more about the solar system, they understand more about why things work the way they do on earth. They can also learn more about the position of different planets to Earth and how their position plays an important part in the cycles that keep the earth a habitable planet.

Although it may feel out of your comfort zone, it is incredibly beneficial for children to learn about the solar system, because even if they do feel small and insignificant compared to the large vastness of space, the planets and other bodies that make up our solar system have a hugely important role to play and keep the planet spinning and life living.

Take a look at these great solar system projects for kids.

Why You Need to Maintain these Areas of Your Home Exterior

Owning a home is something we all aspire to, but when we reach that achievement, it can be easy to be overwhelmed by the maintenance that is required. The good thing is there are professionals who can help with all areas of home and garden maintenance, although there are some jobs that could be done if you are competent at DIY.

We’ve looked at areas of the home that do need maintenance either every few years or more regularly and we’ll advise which you can do yourself and those that are best left to the experts.

Exterior Woodwork

The exterior woodwork on your home most likely takes the form of doors and windows, and other fixtures and fittings. It will also be painted with either a colour or a protective coating. The problem is that year on year of rain, wind, snow, and sun takes it out of the paint, and can damage the wood. This is a job that we suggest is best done by a professional as they will be able to fix any damage and also know the right paint or protection to use for the best results.

Roof and Gutters

One of the most common areas of damage to the interior of the house comes when you fail to maintain your roof and gutter. These work together to effectively get rid of rainwater in the most efficient way. If, however, your gutters get blocked – by leaves, other debris, even dead animals can be the cause – this will cause pools of water to rest on your roof. If left unattended to this will not drain away and will simply seep into the loft area. This is a professional job that should be done once a year at least and these people –  https://www.cleanproguttercleaning.com/atlanta-ga/gutter-cleaning-atlanta/ – come highly recommended by Atlanta residents and commercial businesses.

Paved Areas

If you have paved areas – perhaps paths and a drive – you will notice them become dirty over time, and some of the paving stones may even crack. To remove the dirt is simple: you need a pressure washer or a company that washes pavings and you will see an immediate and quite amazing improvement.

To replace broken pavings may be a professional job depending on how they were originally laid and what amount of repair work is required, so we recommend you talk to a local paving expert who will be happy to give you a competitive quote.

Garden Maintenance

Finally, there is your garden to consider. Not everyone is a keen gardener and in these days of busy working lives many people don’t have the time to maintain outdoor spaces. This is a problem because you not only want your garden areas to look neat and tidy, you want them in a state where you can use them when you need to without having to tidy up first. Local gardening service providers are your answer, so talk to one now and see what they advise.

Signs and Symptoms of Teenage Depression You Need to Look Out For

To most adults, teenagers would appear to have carefree and simple lives. However, the reality is rather different as many teens struggle with similar problems to adults, such as depression. How can you tell when the hormonal blues you may expect a teenager to experience are more and actual depression? There are various signs and symptoms you can look out for and in the following post, we are going to highlight some of the most crucial.

A Deep Sadness

One of the most noticeable signs of depression is sadness. We are not talking about just one day when they feel a little in the dumps. We mean a deep sadness that lasts for longer than 2 weeks. Teens with depression often talk or think about suicide or hurting themselves. Often kids find it hard to talk to their parents. That is why it is a good idea to make friends with your children’s friends.

Weight and Eating Habit Changes

There is a strong correlation between teenagers who have problematic eating habits or weight changes and those who have depression. If you notice sudden and unexplainable changes in your teenager’s eating habits or weight, this could be a sign of depression.

Activity Levels and Sleep Pattern Changes

Teenagers that are suffering from depression are also more likely to have slumps in their activity levels and to be less interested in doing things from one day to next, compared to how they did before.

Just as it can affect the sleep patterns of adults, depression can interfere with the sleep patterns of teenagers. While some teenagers will start to show signs of insomnia, others will spend too much time in bed.

Behavioral and Mood Changes

Other telling signs of teen depression are changes to your child’s behavior and moods. If your once easygoing and well-behaved child starts getting into trouble more or abusing alcohol, it could be a sign that they are depressed.

Teens often go through feelings of hopelessness, worthlessness, and guilt and this can be exacerbated by depression. They are also more likely to have flare-ups in their mood, flipping from normal and calm moods to tempers.

Drops in Self-Esteem

A knock-on effect of everything we have mentioned so far is that your child’s self-esteem could be badly affected by depression. Although it can be easily overlooked as a rite of passage or just a phase, if your child starts being overly concerned about their looks and appearance or tries to avoid social events or spend too much time getting ready for them, this could be a sign of something more serious. As we noted above, if they feel worthless, guilty, or unlovable, this may drive them to constantly look for reassurance contrary to what they believe.

Withdrawal

Kids go through changes as they grow up – that is part of life. However, if a normally confident and sociable child starts to withdraw and does not want to spend time with people like they did before, this could be a sign of a more serious issue instead of it just being hormonal changes. It could be a sign of teen depression.

What do you do next? Fortunately, knowledge and research of teenage depression as improved over the years and there are various teenage depression treatment options available.

 

Making Social Studies Fun for Kids

Keeping youngsters engaged when teaching some subjects can be difficult. Take social studies, for example: on the face of it there’s a lot of boring historical stuff to get through, and it can be daunting for a young mind whose thoughts are elsewhere. The usual method is just to give the kids a book on the subject and go through it step by step. And that is boring!

The truth is that there’s a lot of interesting content in the social studies area, so how do we make it fun for the kids? That’s what Appletastic Learning thought long and hard about before coming up with their answer to the problem. Let’s have a look at the solution, and at why social studies is an important subject.

The Importance of Social Studies

By incorporating social studies activities into the lessons – rather than simply going over the dull text – the kids get involved and learn by experience. For example, one of the sections of the social studies package involves learning about the three branches of government, and it’s an innovative unit that really does engage the kids.

Once they’ve learned about the three branches they apply for a job! That’s just the start of it, as it’s up to the tutor to review the applications and appoint the candidates. So, you have one kid playing the President, one the Vice President, and so on until the remainder are members of Congress. The idea is that by playing at government the kids enjoy it and learn more – and it really works.

Making History Fun!

Another learning unit covers the Constitution of the United States. Once again this can be presented as a dry and very boring subject, yet it’s one that is important for the younger generations to learn about. By incorporating puzzles and challenges into the learning module Appletastic manages to turn a potentially dull subject into an exciting and valuable one, with the kids once again getting fully immersed in the learning process.

It’s all about bringing a subject to life and giving it more substance than mere words on a page. This way you can keep the class interested and genuinely attentive about various social studies subjects.

Keep the Kids Engaged

It’s not just government and constitution in this teaching package for there are modules that cover the Gold Rush – a great set of lessons that will equip[ the kids with map-reading skills rarely taught these days and give them an insight into an important era of economic development in the US – as well as units covering Colonial Life and the Oregon Trail, which are often omitted from regular social studies teaching.

This is a clever set of lesson plans that enables teachers to actually get young minds interested in the way the country has been founded and formed across the years, and a valuable asset to any educational establishment. If you’re looking for ways to brighten up dull subjects, there is plenty of inspiration to take away from the Appletastic Learning approach.

Benefits of Argan Oil

Argan oil is an interesting thing that you may have seen more and more in skincare and cosmetic lines. What is it and what are the main benefits of using products that use argan oil? That is what we are going to discuss briefly in the following post.

What Actually is it?

First things first, Argan Oil is a curious ingredient that is both high in linoleic and oleic (both omega 6 and omega 9 fatty acids respectively). Why is that important to know? Both those essential fatty acids are great for skin that is prone to acne. Argan oil is derived from Argan tree kernels and is exclusively found in Morocco. The use of Argan oil has been popular throughout the world though, and not just for dealing with acne.

For the rest of the post, we are going to focus on some of the amazing benefits that come from using products containing Argan Oil.

Effective Night Moisturiser

Compared to many other skincare products out there, argan skin care products are a great choice as a moisturiser before bed because argan oil is absorbed quickly and does not leave any oily residue. After you have used an all-natural cleanser, take a single drop of Argan Oil and warm it in the palm of your hand, before applying directly onto your neck and face in a circular motion and then you are good to settle down for the night.

Vitamin E and A from the oil can help to reduce the fine lines around your eyes.

Exfoliant

Although you may have been put off making your own exfoliants in the past, they are not as difficult as you make think. Homemade exfoliators are actually less expensive than those you would buy in the store.

If you want to get the benefit of using argan oil as an exfoliant, follow this simple method:

  • Mix a couple of drops of the beneficial oil with a tablespoon of brown sugar in your hand
  • Rub the mixture into your facial skin using a circular motion for at least 2 to 4 minutes
  • Make sure you pay close attention to any areas prone to acne or dryness
  • Finish by rinsing the mixture off with warm water and pat your skin dry.

As you probably know, regular exfoliation can help remove dead skin cells and reduces the appearance of wrinkles and fine lines. All of this can give you a fresher, younger complexion. Brown sugar makes it easier for the essential nutrients found in argan oil to be absorbed by your skin.

Whole-Body Moisturiser

It’s not just your face that argan oil can be used as a moisturiser, as it will also work well for your whole body. You may already use a very natural and organic moisturiser on your body like coconut oil. By just adding a few drops of argan oil to your preferred food-grade carrier oil, like sesame, sweet almond, jojoba, olive, or coconut, you will instantly get the full benefits of this natural oil. It will be especially great in areas where you have dry patches such as elbows and heels.

6 Reasons Why Fitness Trackers Are Helpful For Children

Given the number of time kids spend inside these days, with all the trappings of modern technology to keep them preoccupied, there is real evidence they are not getting enough exercise as other generations did. If you are struggling to encourage your children to exercise more, one way you can take advantage of their love of technology while doing so is by giving them a fitness tracker.

While some naysayers and critics do not think they are quite as useful, in the following post we will look at reasons why fitness trackers are beneficial.

Great For Promoting Healthy Habits

A very obvious benefit of fitness trackers is in promoting healthy habits. By being able to keep track of the steps they take every day, working towards personal goals, children are more likely to get out and play rather than staying in playing video games and eating lots of snacks.

Children can keep track of their steps, active minutes and enjoy rewards like special badges for when they reach their goals. Especially if they are active during their school time during recess or sports lessons.

It Motivates Them

As your kids are probably used to using all manner of screens and playing games and seeing their progress, they will feel motivated by looking at the screen of the tracker or at least the accompanying app. They will reach the daily step count or minutes staying active and it can push them to work harder.

They Are Fun

Fitness Trackers are a whole lot of fun, as they have gamification elements incorporated into their design. The apps or devices themselves will have rocket ships blasting across their screens or practical and intensive timers they can use to add an extra bit of challenge. They can even compete with their friends who are also connected up.

Parents Can Monitor Their Activity Levels

As a parent, it can be worrying when you are trying to make sure your kids are getting enough exercise and being as active as they can be. If you have access to an accompanying app, you can keep a close eye on what your kids are doing with their fitness trackers.

Parents Can Use Comparative Data to Adjust the Family Lifestyle

The majority of activity and fitness trackers available for kids work with an accompanying app that the parent can manage. However, older kids can access it from their smartphone or tablet. Although kids should not spend too much time focused on the comparative data, you as parents can use it as insights into your current lifestyle and how it can be modified to improve the health and wellbeing of the children.

Fitness Trackers Don’t Focus on Calorie Intake

Although adult fitness trackers include features that monitor how many calories you have burned, kids don’t really have to worry about it. That means they don’t have any of the guilt for having cookies or birthday cake. Most kid-friendly fitness trackers focus primarily on the steps taken, sleep, and lots of fun goals for counting steps.

Could Gas and Air Make You More Open To Suggestion during labour?

The situation may arise during labour whereby gas & air may be required. Now you may have heard of gas and air (the official name is nitrous oxide) as it’s the most commonly used pain relief during labour in the UK. You will find that friends who talk about their birth experience will have a funny story to tell about the ‘laughing gas’.

Gas and air is a popular pain relief because it is easy to use and once you have stopped taking it, it leaves your body quickly. A lot of new mums do not stay in overnight after taking this form of pain management. But while it helps some people during birth, for others they don’t enjoy the experience (feeling sick or light-headed is a common side effect). For some mums-to-be, they find it a useful tool alongside other forms of pain relief such as moving around the room, hypnosis and massage.

But…

How could gas and air affect my decision making?

The thing about gas and air is that there hasn’t been much research into how it affects the mum-to-be’s ability to make clear decisions. Some studies on the form of pain management have shown mums might be more inclined to agree to ideas and be open to suggestion after gas and air. After all, the nitrous oxide leaves some birthing mothers feeling dazed and sleepy.

And if you are planning to use this form of pain relief during labour, you might not realise how powerful a suggestion can be during birth. It can lead you to make unplanned choices. Of course, I’m not saying suggestion can force you to do something you don’t want to do. But it can certainly affect our decision making and confuse us if it’s said with intention. And ultimately we want to keep our baby safe so we might follow a suggestion to achieve this

So who might make a suggestion? 

Now while health care providers such as doctors and midwives are there to protect and guide us during labour, they can offer suggestions that might cause us to have interventions that we did not research or agree to prior to the birth. And with gas and air in our system, it might sound appealing.

Direct and indirect are two types of suggestions they might make during labour. For instance, a midwife might suggest they break your waters as it’s very easy to do and the contractions will speed up. Without gas and air, you would be able to say clearly this is not what you want unless the baby is in harm’s way. But without a clear mind, this type of language might make you decide to go with this decision.

Also, an indirect comment such as women often decide to have their waters broken if labour slows down to get contractions going can make you think there is something to worry about. Referring to other labour stories could also affect your decision. While it might have worked in some circumstances, it’s always worth thinking about you and your own unique experience. With gas and air, you might not go through the full decision process.

Should I not listen to suggestions?

Of course, I’m not saying all suggestion is bad. I found that some gestures and suggestions during labour did help and guide me on my way to the birth of my baby while using helpful techniques learned from hypnobirthing classes in Surrey. And positive language does often lead a birthing mother to have an enjoyable experience. Compassion and kindness help during labour. A good form of direct suggestion would be that while it’s completely normal your contractions have slowed down, shall we talk about what choices you have now. And an indirect suggestion could also be that while some women choose to ask for further help, other mums choose to wait and some consider their options when contractions slow down. This type of language will help you to make a personal, informed decision.

 

So how do you ensure you aren’t led by suggestions?

 

It’s so important that you are ready to stop and think before going ahead with a suggestion. Take some time to plan how you might react in a particular situation. In my experience, I would stop and think for a few minutes about the decision and how it would affect my birth. Ensure an intervention is your decision, not something that you have been pushed into.

 

If you are going to use gas and air and are faced with a suggestion, do make sure you think about the benefits, risks and alternatives before making your decision. As we say in hypnobirthing, you need to use your BRAIN as a decision-making tool for the birth. And not just you; make sure your birthing partner is aware of what you want during labour. I made sure my partner knew that any decision needed to be discussed in a peaceful, stress-free environment. If you decide to take up a suggestion, it’s worth writing down why so that you are aware of what you are doing and what might happen next.

 

To use gas and air or not to use gas and air?

 

Of course, I see the benefits of using gas during labour. But when it comes to suggestion, if you are taking gas and air and do need to make a decision, it’s worth stopping for a short period so that you have a clear head to reconnect and decide on your birth experience. The two can work together; just make sure you plan ahead if gas and air is part of your journey.

 

I hope this helps you to make a decision on whether gas and air is right for you!

 

 

 

 

 

 

 

 

Reasons why a corner sofa might be the best choice for your home

A corner settee is a great choice for many reasons. They are not only functional but also stylish and come in a variety of styles and colors to suit your needs. There are several factors that make this type of sofa stand out from the rest. For example, it has an asymmetrical design which means that there is no right or wrong way to sit on it! It can be used as seating for four people with plenty of space left over for other activities such as eating at the breakfast bar or doing some work on your laptop computer. This article will go into detail about some more benefits you might not have known about before!

Maximise Space

The first and most obvious benefit is that it allows you to maximize available space. This is the perfect solution for a small living space or cramped bedroom since it allows you to have more seating without taking up any extra floor space!

Versatile

Another great thing about corner sofas is that they are very versatile and can be customized according to your needs – whether this means adding some pillows and side tables or changing out the color scheme, these sofas allow you to personalize your space.

Cost

The only downside is that corner sofas are more expensive than a traditional sofa; however, their high-quality materials and construction make them worth the price! They also come with warranty coverage for some of the most common problems such as loose screws or torn upholstery.

Good for apartments

A corner sofa is perfect for an apartment because it does not take up any extra space and maximizes available living areas.

Encourage social interactions

Some people like to use a corner sofa with an ottoman for two reasons. Firstly, it makes it easier and more comfortable to interact socially since there isn’t a table in the way! Secondly, because you are seated next to each other rather than across from one another (like on a traditional sofa), you can get up and walk around at any point without disrupting the conversation.

Make a style statement

There are many different styles of corner sofas, which means you can make a style statement in your home while still accommodating the needs of everyone.

Final Thoughts

The corner sofa is a perfect choice for any living space and can be customized to suit your needs. It’s versatile, functional, stylish, and encourages social interactions while also being good for apartments!

Cost-Effective Recipes for Special Family Occasions

Cost-Effective Recipes for Special Family Occasions

Whether you’re celebrating a child’s birthday party or getting together for Christmas dinner, it can be quite difficult to whip up meals for your loved ones & guests when you’re short on funds. That doesn’t mean you should forego the celebration altogether, however, as there are still ways you can entertain guests without necessarily breaking the bank.

When special occasions like Christmas, birthdays, and Halloween come around, you can buy wholesale seasonal occasions & gifts for the kids without thinking about the costs. But what about when you sit down for meals with your family or guests? 

Don’t worry as we’ve compiled a list of of sumptuous recipes that are easy on the budget:

1. Grilled Pork Tenderloin

Nobody can resist a slab of moist pork tenderloin, especially one that has been slowly and carefully grilled. The one thing that makes this dish special is its marinade, a special spice blend that consists of a blend of salt, chicken seasoning, onion power, garlic powder, chili powder, and cayenne pepper.

2. Puff Pastry Chicken Potpie

Chicken potpie is considered comfort food just as much as chicken soup, and it’s just as easy to make too! Because it’s meat-based, this dish is the type to “stick to your ribs,” so to speak. It also delivers a savoury flavour that’s satisfying to the soul.

3. Best Lasagna

You can never go wrong with lasagna! If you’re getting together with your close friends or family members for a casual holiday meal, this dish should be part of your menu. Here’s a tip when cooking this: make sure you drain your noodles properly before you layer them to avoid ending up with watery lasagna. Also, this dish is best enjoyed alongside a simple salad and some garlic bread. 

4. Buttery Grilled Shrimp

This dish is not only delicious but also quite easy to make! You can whip this up in under 30 minutes with just a few ingredients: butter, lemon juice, chili powder, ground ginger, salt, and shrimp. Combine the first five ingredients in a bowl into a mixture. Then, thread the shrimps first into wooden skewers and grill for a few minutes on each side, basting each side with the mixture you made. 

5. Butternut Squash Soup with Cinnamon

This thick, creamy soup is best enjoyed during the fall season as its warmth and tangy flavour is a wonderful contrast to the chilly weather. Your family can enjoy this soup together after your usual Halloween party traditions. The main ingredients for this dish are butternut squash, vegetable broth, ginger root, and cinnamon. 

6. Baked Parmesan Broccoli 

Who said it was impossible to make your kids eat their green leafy vegetables? This broccoli dish is all about making kids’ most commonly hated vegetable more appealing to their taste buds by adding a few other ingredients such as butter, milk, and Parmesan cheese. This requires a preparation time of 30 minutes and a baking time of 15 minutes.

7. Sunday Pot Roast

What’s a family get-together without a pot roast? This is quite easy to prepare; it just requires around 10 minutes to get all the ingredients together. However, it takes over 8 hours to cook, so you’ll have to prepare this dish at least 12 hours or so before the guests come over. After you’re done cooking it, don’t forget to serve it with lots of gravy and a side dish of vegetables.