For many people, birthdays are a time to celebrate with people they love. That includes vegans. While it is easy enough to organise standard party fare for parties where there are no special dietary requirements you need to be aware of, with how popular veganism is and the fact that more people are aware of allergies etc., the logistics of throwing a successful birthday bash are made all the more difficult.
As you are likely to be catering to a mixed crowd (unless you really want to just have a vegans-only party), then you need to make sure the food and other goodies appeal to everyone in attendance – that means the carnivores, vegetarians, vegans and those who are lactose intolerant or avoid gluten. Don’t worry or fret, though, as we are here to make things a little easier for you with some sure-fire tips for a successful vegan-friendly birthday do that everyone can enjoy.
Iron Out all the Details
All parties require a lot of planning, but even more so when you are trying to work on a selection of food, treats, snacks and cake that is going to be edible for all in attendance, so no one feels left out or marginalised. During these trying times, it’s likely you will only be having a small gathering if any at all, but looking ahead to a time when restrictions are lifted, you need to work out the type of event it is going to be,
Will it be a buffet-style, help yourself spread of food or a proper sit-down meal? As you are likely to be making a list of all those who are due to attend, take a note at the same time of any important dietary requirements. That way you can calculate how many people are going to have a problem with sausage rolls and ham sandwiches.
Look At Alternative Cake Options
In the past, the idea of having a birthday cake that appealed to vegans and those with strict dietary requirements may have been more difficult. Nowadays, fortunately, in response to the high demand for those considerations to be made it is quite easy to find birthday cakes that will not cause problems for vegans or those who have problems with gluten.
Supply Drinks or Make it BYOB?
This is a conundrum that many people face when organising parties – do you supply the drinks or make it BYOB or bring your own bottle. That really depends on the type of people who are going to be attending and what the drinks requirements are. A mixture of both is often a good way to go, then you are not blowing your entire budget for the party of beverages. The most important thing, when it is a party that people of all ages will be attending, though, is to ensure there is a selection of fizzy, diluted, alcoholic and hot drinks available so that everyone can have something.
Vegan Finger Food
Whoever said vegan food was boring food, has not really tried good vegan food. There is no reason why you can’t have flavoursome finger food that is vegan-friendly for your party. Look for recipes online and go to the vegan and free from sections of your local supermarket for some great options.
Often, viruses spread fast between children when a large group of them gathers together or through touch. For example, disease-causing microorganisms such as viruses and bacteria remain on your hands when you touch another child’s play items.
Proper hygiene is crucial to preventing or reducing the spread of diseases. Here are some basic preventive and hygiene measures to help reduce the spread of viruses among children.
Basic Hygiene Practices at School, Day Care, and Home
While protecting your child from highly infectious diseases can be difficult, you can instill in them hygiene practices. Doing so reduces their risk of getting infected. Ensure your child understands the following.
- Viruses spread when they touch their mouth, nose, or mouth with dirty hands. Your child should understand proper respiratory health practices such as sneezing or coughing in their arm to keep the mouth covered.
- They should not share personal belongings such as toothbrushes, combs, utensils, drinks, food, or hats.
- They should wash their hands after blowing their nose and using the toilet. Further, they should learn how to dry their hands thoroughly after washing them clean. Where there is no access to water, children can even use a hand sanitizer.
- If you opt to use sanitizer, it’s crucial to choose one that is alcohol-free. https://www.sanzi.co.uk/ has one of the best, long-lasting, and alcohol-free sanitizer. Sanitizers are ideal for killing disease-causing organisms. Here is a guide to effective hand washing.
Dampen your hands and apply hand wash or soap.
Rub the hands together for approximately 20 seconds. Teach them to sing and repeat the happy birthday song twice as they clean their hands.
Rub in between the fingers and the back of the wrists, hands, and under the fingernails.
Rinse well and dry using a clean towel.
- They should cover their mouth with a tissue when sneezing or coughing. Teach your child how to hold a tissue to guarantee full coverage of the mouth and nose and protection of their hands. Let them understand how to dispose of the used tissue properly.
- They should keep a safe distance between each other.
- Always use clean and dry tissues or paper towels and avoid touching used tissue.
If your child is less than 2 years, then you should assist them to ensure they do not spread viruses or get infected. Do so by:
- Disinfecting their pay items and shared toys frequently
- Washing their hands regularly
If your child goes to daycare, check their policies about hygiene and handling sick children. Make sure they conform to all health protocols given by the health ministry in your country.
Remember, smoke causes inflammation of the mucous membranes in a child’s lungs, sinuses, and nose making them more vulnerable to infections. Ensure they are not exposed to second-hand smoke.
Should your child get sick, withdrawing them from the daycare and isolating them from other children until they feel better would be ideal. Seek treatment as soon as possible.
Stopping the spread of viruses and infections among children can be a difficult task but it is doable. Make sure your child conforms to these and any other guidelines set out by health organizations both locally and globally.
Painting is an incredibly expressive form of art, which can allow you to convey emotions, feeling, life, death, and everything in between. However, despite how relative and subjective ability is in the artform of painting, it can be a little intimidating for beginners. Especially if those beginners are children. It takes a lot of practice and honing your skills to really have mastery over the different brush strokes required for high quality painting.
There is a way that kids can really get a full range of benefits from painting, without necessarily having an artistic flair or skilled ability. We’re talking about painting by numbers. Painting by number kits normally consist of pictures that have been divided up into different smaller sections, each with a specific number. Alongside the picture or in a special key on a different page, there will be a guide to which color should be used to paint which numbered section.
This basically means anyone can pick up a paintbrush and create a beautiful, fridge-worthy piece of art. That’s not the only benefit of encouraging your children to try painting by numbers, though, as you will see from the following post.
Improves Brain Power and Increase Concentration
When anyone is involved in painting, they need to concentrate. Painting requires the full attention of your children. When they are involved in painting by numbers, both hemispheres of their brains are engaged and stimulated, both the left and the right. The right is the side that is related to their emptions and creativity, while the left is connected to rational and logic.
Improves their Motor Skills
Their motor skills, that is, their ability to use their hands to hold different items and instruments in a useful and productive way are very important not just during the years of their infancy but later in life. When your children do paint by numbers, they are using their hands in the way they were designed and not only improving aspects like their control and grip strength, but also the hand-eye coordination side of things in their brain. The more they practice, not only will their painting skills improve, but so too will their hand-eye coordination and fine motor skills, making them more dexterity.
It’s not just physical and brain function benefits your children can gain from painting by numbers regularly, it can also help them emotionally and psychologically. Painting can be an incredibly relaxing form of art and activity. When they are painting, they can let their emotions, any frustrations and whatever’s on their mind out, in a safe and more productive way, which can lead to a happier and less stressful child.
Stress is always going to be a part of everyday life, but it doesn’t need to take over and have center stage. Which is where painting by numbers comes in. Furthermore, there is a lot of evidence to suggest that painting by numbers and paining in general can help resolve communication problems, ease tensions and responses to conflicts.
What is autism? Autism, or rather Autism spectrum disorder (ASD), is a formative condition categorized by challenges with communication, social interaction, and limited and repetitive behavior.
ASD reveals itself through a range of signs. It appears in infancy and juvenile stages, triggering delays in several fundamental development areas, such as understanding how to speak, play, and interrelate with others.
The signs and indications of autism fluctuate broadly, as does its effects. Some kids with autism have only slight impairments, while others have more hindrances to overcome.
Kids with ASD will have spectrum indicators for their entire lives, but it’s probable for them to get better as they get older. If a parent notes an issue with their kid and reaches out to autism doctors for children, the situation is likely to improve.
What Are the Symptoms of Autism in Children?
Failure to Communicate
About 40% of children with autism spectrum conditions don’t speak entirely, and 25% of them develop some linguistic skills during infancy but then drop them later. A few kids with ASD begin talking sometime down the road. Some of the problems they may have include:
- Late dialogue and linguistic skills.
- Echolalia; rehashing a sentence over and over.
- Failure to remain on point when talking or responding to questions.
- Inability to perceive jokes or sarcasm.
Lack of Social Skills
A kid with ASD struggles with interacting with other kids. Issues with social abilities are probably the most widely recognized signs. They should have close contact, but they don’t know how to. If your kid is on the range, they may show some social signs when they’re 8 to 10 months old. These may include:
- They don’t respond to their name by the first year.
- Playing, talking, or sharing with other kids don’t intrigue them.
- They don’t comprehend their emotions or those of others.
- They avoid physical contact.
Can You Prevent Autism?
Medics don’t know what causes autism, but they believe genetics account for the largest part of whether a child is born with autism. In uncommon scenarios, medics also say, a kid can be born with defects if the mom was exposed to some chemicals when pregnant.
Medics can’t find out, during gestation, if a baby will have autism. While you can’t stop having a child with an autistic condition, you can boost the chances of having a healthy baby. This can be achieved by:
Have routine check-ups, eat balanced meals, and exercise. Ensure you have proper prenatal care and take all endorsed supplements and vitamins.
Get Vaccination Before Pregnancy
Get all the essential shots as you plan for a family. For instance, ensure you get the German measles (rubella) shot. It can stop your unborn from getting rubella-associated autism.
Seek Treatment for Prevailing Health Issues
With autism being spread by genetics, ensuring that preexisting conditions are treated prior to becoming pregnant can help the offspring not to carry this disorder
All in all, the topic of the autism spectrum is extensive, with some children having very noticeable symptoms while others do not show the same. Consulting a physician on this matter is the best course of action, as we have mentioned above.
In recent years microblading has become a widely talked-about procedure. What is it, and why do you need to know about it? In the following article we explain what microblading is all about and why you might want to consider it, so settle back and read on!
What is Microblading?
Microblading is a revolution in cosmetic procedures. Effectively, it’s similar to having a tattoo that enhances the eyebrows. However, it is done so finely that it does not appear as a tattoo, more like an extension to the eyebrow. This is the major bonus of what is a fine art.
It is performed using microblading blades and is a procedure that, when described, sounds painful! However, the artist performing the procedure will apply numbing cream to the skin. There may be a slight amount of pain but for most people it is a practically painless procedure.
In short, the artist makes small superficial cuts in the surface of the skin with the microblades. They will then apply what are known as doreme pigments into the skin, carefully blended to match your skin tone. The procedure is a tried and tested one and will be performed by an experienced microblading artist who has been fully trained.
The entire procedure will take a few hours. This includes the initial consultation, the numbing, and the routine of microblading itself. Once done, you may be required to return for a touch-up session a few weeks after the microblading has been done.
Is Microblading Permanent?
Microblading is regarded as a semi-permanent cosmetic procedure. As it is essentially a tattoo it will remain for your lifetime, but it will fade. Depending on the individual fading can start at around a year or may be as far away as two years. However, you don’t need to worry as all you need to do is book in with your microblading artist and get the pigments retouched.
The great thing about microblading is that the cuts are so fine they are indistinguishable from your natural eyebrows. To all intents and purposes they replicate the eyebrows perfectly, hence the popularity of the procedure. You can talk to a practitioner about the results you want to achieve and they will take into account every aspect of your situation from your skin colour and type to your eyebrows as they are naturally, and provide you with perfect enhancement as you require it.
Should you consider microblading? If you want your eyebrows to look stunning all the time, we suggest you check out what is a safe and tested procedure by getting in touch with a microblading practitioner near you. This is a routine that is becoming more popular all the time so you will be sure to find a salon or clinic that performs microblading near you, and they will be happy to explain the procedure to you in more detail. Start looking now or ask your friends and family if they can recommend someone, and you’ll soon have stunning eyebrows!
Many people are looking for a way to earn some extra money, and especially mothers who need to find a job that they can work around the kids. These are busy times we live in, and when you have children to consider it’s not always possible to hold down a nine to five position. This is why a lot of people are turning to real estate as a part-time job. Being a real estate agent is a satisfying job that can be done in your own time. The role is a flexible one and also one in which you meet many new people.
For example, you can do your job when the kids are at school and work out the hours you want to put into the job. Another alternative is becoming a mortgage broker, which is also a role that can be performed in your own time. Yet there’s one problem to overcome: in Canada, to act as a real estate agent you are required to pass a government exam that confirms your competency, and it isn’t easy to pass. That’s where Quick Pass Master can help.
What is Quick Pass Master?
Quick Pass Master is a real estate tutorial school that will take you from the first stage through all you need to know to pass the Canadian real estate exam and gain your necessary licence. The course is carefully curated to ensure that all participants have the necessary knowledge to pass the exam, and then to gain the licences required. Many people have already been through this course and are now working as real estate agents.
They also offer a similar service for the mortgage broker exam which also requires a licence in Canada. Working with clients to find the right financing deal for buying a property is a very rewarding job and the Quick Pass Master course will help you reach the level of knowledge that you need to obtain your licence.
These are not the only courses that Quick Pass Master offer – they also have courses for people who want to become real estate brokers, contractors courses and other online licensing courses – but they are among the most popular with people who want to work in real estate or as a mortgage broker part time.
How Does it Work?
When you enrol on a course with Quick Pass Master you get full support throughout the course, and all tuition is by online videos with a study pack included. You will be able to learn from experienced industry professionals who understand what is needed, and the study notes have been put together carefully to ensure you get the right information at the right part of the course.
If becoming a real estate agent or mortgage broker sounds like the ideal opportunity for you, all you need to do is fill in the online form at the Quick Pass Master website and they will get back to you quickly so you can learn more about the course and enrol.
Among all the available beauty treatments are many that are there to help make our lives easier. Put simply, we can be a lazy lot, so saving time, effort and money is always an attractive option! How does this work with eyelash extensions? They do a job that many of us can’t be bothered to work at, and give us beautiful, long and lush lashes to die for! If you’re looking for eyelash extensions London check that out, while below we’ll tell you what you need to know about eyelash extensions.
What Are Eyelash Extensions?
It might seem an obvious question but when you think about, what actually are they? Eyelash extensions are synthetic lashes that are glued onto the existing lashes individually. That’s where they differ to the cheap ‘strip’ lashes that you can DIY at home. This is a precise process that needs an experienced hand to get right. When done correctly, eyelash extensions look very real, more than you will actually believe.
As they are individually placed, you can have your beautician customise your lashes how you want. They will be able to advise you in advance as to what will work best with your lashes, and you’ll find them very helpful when it comes to having beautiful lashes.
How Long Do Eyelash Extensions Last?
You need to take care of your eyelash extensions if you want them to last the longest time. Maintenance includes regular gentle brushing, washing with specified solutions that don’t affect the adhesive, and keeping an eye on your extensions to make sure none are missing. Kept well, extensions will last between six and eight weeks, which is the lifespan of the natural lashes they are attached to – after this, they simply fall out.
However, the benefit of this is that you can return to your beauty parlour of choice whenever you need lashes adding, so it’s possible to make them a permanent feature if you follow your care routine carefully.
Should I Have Eyelash Extensions?
There is no reason why not! Eyelash extensions are safe, the glue is harmless – although do check with your beautician as to the adhesive they use and make sure it is formaldehyde free, a good and experienced eyelash expert will be happy to show you this – and if you use an experienced and licensed practitioner it’s an effect that you will certainly appreciate.
There is a specific art to applying extensions so please choose your salon carefully. The London salon we linked to earlier has a great reputation for excellent results and many satisfied clients, so they are worth checking out and they’ll be happy to answer any questions you might have.
Eyelash extensions make a lot of sense, and it’s a painless procedure that is done entirely by hand, so find the right people to look after your lashes and start looking beautiful right now! You know it makes sense to get up to ready-made gorgeous lashes, and it’s not expensive either.
It’s a well known and confirmed fact that Vitamin D is essential for our general health. A lack of vitamin D can lead to a number of problems in both adults and children. What is vitamin D and how do we ensure that we get enough? It’s safe to say that this vitamin is one that many people do need to take supplements for, and this is due to certain reasons. Let’s have a look at how vitamin D enters our body.
Sunlight and Vitamin D
Being outdoors in sunlight is our primary source of vitamin D. It is created by sunlight on the skin. In the UK, this can be a problem, as the weather is not always in our favour! Between March and September – through spring and summer – it is likely that each of us gets enough sunlight to create sufficient vitamin D. That is for people who spend an average amount of time outdoors in these months.
However, for persons who do not spend enough time outdoors, vitamin D deficiency can be a real problem. Vitamin D is essential for keeping our bones healthy and deficiency can cause problems with bone development in children and problems with the strength of bones in adults.
It’s worth mentioning that as many of us have been spending extraordinary amounts of time indoors in 2020 due to the coronavirus pandemic, taking vitamin D supplements may be a good idea right now. A good choice is to begin with a Vitamin D3 supplement to add to your intake.
Food that Provides Vitamin D
While vitamin D is mainly provided by sunlight it can be found in small amounts of some foods. However, there are not many which is why more people take to using the likes of a Vitamin D Spray to add to their intake. Foods that do include vitamin D are as follows:
- Salmon, sardines, herring, mackerel and any other oily fish
- Red meat
- Egg yolks
- Some fortified foods such as breakfast cereals and spreads
However, it is essential that we add that there is not enough vitamin D in the above foods to be a good supplement for lack of sunlight, and children especially will suffer if they do not have sufficient. There are some very good Children supplement products that make up for this problem that you should consider, especially now when we are entering the winter after a summer that was not greatly beneficial.
Supplements for Vitamin D
Unlike some essential vitamins that mainly come from what we eat, we’ve shown above that there is a real need for supplements for sufficient vitamin D intake. This is especially so in the winter months when sunlight in the UK is scarce. We recommend you check out the many different food and drink vitamin D supplements available, and do all you can to ensure your family has sufficient vitamin D intake for the winter and beyond.
Even when you don’t have the budget to completely remodel your living space, you can still open it up by making a few upgrades. One of the most effective ones is installing aluminium bi-fold doors. These doors are great at not only making a room feel more spacious, but also enhancing its aesthetic appeal. They brighten up a space, giving it life by increasing the amount of natural light flooding the space.
However, in order to maximize the transformative quality of these doors — in making your home look and feel spacious — there are a few things that you can do. The following are tips that will come in handy in helping you transform your home by not only making it look spacious, but also enhancing its aesthetic appeal.
Position the doors to create a wider and appealing view
Aluminium bi-fold doors are perfect for use in small rooms. This is so especially in cases where any other doors like french doors will only make them seem cluttered and confined.
If you have a small room that is facing a garden or a great view, do not squander the opportunity. Install bi-fold aluminium doors on the side that is facing the garden or the view so as to create an airy and more-spacious feel to the space. This works even in cases where the garden is small or even when your outside space is empty. Since these doors are largely made of glass, they will create the illusion of continuity that will make the space to feel more spacious than it actually is.
Create a premium high-end feel in your space
While bi-fold doors are made with different materials, not all of them create the same look or feel. In some cases, even the color of materials can create a drastic effect that can sometimes cheapen the overall look and feel of your home.
Bi-fold aluminium doors are manufactured with precise engineering. They always have a premium look, and installing them in your home can give it a boost as far as aesthetic appeal is concerned.
However, it is important to be aware of the fact that some color choices can affect how great the doors look. Generally, you can’t go wrong with anthracite grey as a color choice. However, if you choose to go with black or white-framed bi-fold doors, you should keep in mind that you run the risk of creating a UPVC-like look. Such a look might not be ideal as far as installing a good aluminium bi-fold door is concerned.
Install the doors in a corner for a dramatic look
You can also get creative when it comes to making your space look unique. A great design concept that you can take advantage of involves using bi-fold doors in a corner, in such a way that the two doors meet at a corner point. This is a dramatic effect that is bound to give your space more character. It will also make it feel more spacious. This is so especially if the corner is positioned in a place that has the potential of offering a great view.
Opt for bigger leaves and narrower frames
Aluminium bi-fold doors have a magical effect on spaces because they allow a lot of light into the space. However, these doors are not wholly made of glass. They have aluminium frames that offer the structural support necessary to make the doors sturdy and functional.
If you intend to install the doors in a small room, there is really no need to worry about the size of the leaves or the frames. However, if you are planning on installing them on a large space, it is recommended that you opt for bi-fold doors with larger leaves and which has narrower frames. In such a case, even if a narrower frame is not an option, going for a design that has fewer than four frames is recommended. This is because having too many frames can end up compromising the look of the doors by making it look cluttered. You may also end up with the frames blocking a significant portion of the light, something that will reduce the degree to which it will transform your space.
Therefore, if you are remodeling large spaces, it is always a good idea to maximize the transformative effect of these doors by using bi-fold doors with larger leaves. And if you need to learn more about how best to use these doors in your home, you can consult any of the leading suppliers of bi-fold doors.
If you are planning on buying a home, getting a mortgage pre-approval is recommended. This is because, with a letter of pre-approval, you will be able to know your budget as far as the type of home you will get. Getting armed with a pre-approval is also great in cases where you are competing for a home that is in high demand. This is because a pre-approval will give you an edge over other potential buyers since it demonstrates both your seriousness and ability to purchase the home.
However, before applying for a pre-approval, it is important to get your financial affairs in order. This is because the amount that the lender will pre-approve you for will depend on your financial status. Your financial status will also determine the terms of the loan, especially when it comes to the interest rate that will be applied on your loan.
Given how important the process of pre-approval is, it is imperative that you take all the necessary steps to ensure that you not only get the desired amount, but also the best terms possible. The following are tips that will come in handy in improving your odds of success.
Pay attention to your credit score
Your credit score will play the most important role when it comes to determining the amount you will be pre-approved for. It will also play a role in determining the interest you will pay since your credit score is generally an indication of how risky you are to the person providing the mortgage.
Therefore, if you have a bad credit score, make sure that you improve it before applying for a pre-approval. To do this, pay off any small outstanding debts, and start paying your bills on time. You can even apply for a review of your credit score. Do this even if your credit score is already good because improving it even by the smallest of margins will play a huge role in the pre-approval process.
Reduce your debt-to-income ratio
A debt-to-income ratio is simply an indication of the share of your income that goes to pay off debt. If this ratio is high, it usually implies that you carry more defaulting risk. This is because in such a case, you theoretically have little to no money left after taking care of your debts. This then decreases your chances of successfully paying off the mortgage.
To avoid getting pre-approved for a lower amount, or receiving a high mortgage rate, you can pay off some of your debt. If you have several credit cards, you can cancel some of them. Increasing your income will also help.
If pre-approval success means getting the best possible terms on a mortgage and getting the highest amount possible, shopping around is a significant key to success. Not all lenders are the same, which means that they apply different methodologies in assessing risk. Furthermore, some lenders will offer you better terms if you demonstrate a willingness to walk away. Knowing you have options will also help with your negotiations, something that will definitely help to get you better terms.
Even with these tips, you may still find the process challenging. In such a case, don’t be afraid to ask the lender for help or for clarification. There are also teams of mortgage experts, like Think Plutus, who can give you all the help you need to get the best mortgage terms.