Did you know that some women experience vein problems during pregnancy caused by baby strains? Learn more about it and how you can get rid of it by checking out the infographic below:
Graphic created by USA Vein Clinics, a provider of endovenous laser treatment.
There are some things most parents seem to understand the importance of – like regular visits to the dentist and pediatrician for their children. However, vision is sometimes overlooked. Are you wondering if it really is important to go through the hassle of taking your child to see ophthalmologists?
We are not saying you are not interested in taking care of your children, but if it looks like your kid’s eyes are developing fine, what’s the problem? Surely, vision screening is adequate? Look at some of the key benefits of regular eye exams and why vision screening should not be seen as a replacement.
Vision Screening is Not as Thorough as Full Eye Exam
Don’t worry if you thought they were the same thing. Many people seem to follow that misconception. However, vision screening can only help determine if further evaluation of your children’s eyes is necessary. It usually involves the assessment of only a few areas of vision and can’t accurately diagnose problems your child may be having with their vision or eyes.
With an eye exam, on the other hand, along with their vision, their ability to use specific vision skills like teaming and focusing is also assessed. The eye doctor will also look at their eye health in general and test their color vision.
Learning and Vision Go Together like Cheese and Ham
The visual abilities children develop before they attend school are some of the most important. For your child to have the best success academically and in sports and other activities outside school, they should ideally have single and clear vision. Your child learns around ¾ of what they know through their eyes. So, you must schedule regular eye exams.
Pre-Schoolers Normally Don’t Understand Their Vision is Impaired
Although your child may be able to tell you they feel sick or are having other issues, even before they reach school, the same is not the case with vision and eye issues. Often, they won’t even realize they have poor vision. The reason being, for many children, their vision has always been as it has been and they have nothing to compare it with, so they may just think any issues they are experiencing are normal.
That is why it is best to take them along for regular eye clinic appointments to make sure you get the opinion and diagnosis from an expert, rather than leaving it to your child.
Early Treatment For Eye Conditions Are Essential
We’ve all heard and used, at some point in our lives, the term ‘lazy eye’. This is a medical condition known as amblyopia, which means one eye does not have clear vision. When your child was born and up until they are around 7 or 8, their eye and brain are supposed to be forming connections to develop proper visual processing and vision. The condition we commonly refer to lazy eye stops these connections forming.
The best way to treat this issue is if it is caught as early as possible in your child’s development.
The same could be said of any eye issues. The sooner they are correctly identified, the sooner your eye doctor can recommend the best course of action to take.
So, hopefully, you can see how important regular eye exams are for your children and will not skip on them.
Dealing with a child that suffers from ADHD can be tiresome, yet there are certain things you can do to make life easier for both you – the parent – and the child. ADHD is not the same in every case; some children have more severe ADHD than others. However, what is common to all cases is that it means the child will have notable behavioural differences to non-ADHD children, and may also be prone to impulsive – and sometimes destructive – actions.
Children with ADHD can be taught what is acceptable and what is not, and they will understand, but they way their brain operates can sometimes lead them to overstep the permitted mark. What can you as a parent do to help make things less stressful and easier for everyone involved? We have a few tips that are recommended by experts in ADHD treatment for children that are worth putting into place in the first instance.
The major obstacle to overcome when dealing with ADHD children is that of setting the boundaries when it comes to acceptable behaviour. As we said above, the child will learn and understand what is right and wrong, but it takes a certain method to help them do so. The first thing to do is start a regime involving behaviour management therapy. This involves getting the child to understand that actions – both good and bad – have consequences.
By rewarding the child when they do something right, and inflicting some form of punishment when their behaviour is not acceptable they will come to understand, and should begin to reign in their impulsive behaviour. You need to lay down the boundaries early, and always keep to the boundaries you have set very strictly, as a form of order is what the ADHD child needs first and foremost.
Care With Change
The ADHD child will not adapt to changes in the environment as readily as a non-ADHD child, so there need to be constants in their life. Routine is good for ADHD, as it keeps the child grounded, but there will be mistakes made along the way. While you have set the boundaries, it is important that these mistakes are considered by the child, and that they grow to understand why this instance of behaviour was unacceptable. This is something that can take some getting through, but with persistence it will be successful.
Other tips that you will get from experts in ADHD childcare include creating routine and ritual around mealtimes, and giving the child space and time to complete tasks such as homework. You will need to make sure the child’s surroundings – your home – are neat and ordered at all times, as confusion is the last thing an ADHD child needs to have to deal with.
We recommend that you read more on expert help with ADHD children and take all the professional advice you have, and most of all, while it is a difficult path, a considered approach will lead to your ADHD child living life stress free and enjoying it!
Any parent will get thrilled when their toddler begins to crawl. However, there’s a downside to having a crawler at home. It’s time to think about babyproofing. Children are very curious and tend to get their little hands on everything around them. But when your baby grabs things like sharp objects, electrical sockets, and cleaning detergents, they can easily get harmed. As a result, you’ll want to have a babyproofing system with a robust locking system and sturdy baby gates to keep your little one out of trouble. A child proofing system helps to put harmful items away from children and steers them away from spaces where they’re likely to get hurt. If you’re considering babyproofing your home, you may want to consider a top-of-the-line baby system with superior features – Smart Baby Systems.
Smart Baby Systems is a top-quality home babyproofing system that combines a smart locking kit and customizable baby gates. This smart child proofing system provides instant security to any area around your home with easy-to-install baby gates, which are designed to auto re-lock. It helps you to put items that can harm your baby on the lockdown and prevents your baby from accessing rooms they need to avoid.
Smart Baby Systems are equipped with smart features that allow you to seamlessly babyproof your home and guarantee the safety of your little one.
Smart locking system
Smart Baby Systems comes with innocuous locks that can be installed in different enclosures to ensure children don’t gain access. The locks are technologically advanced; hence, they are truly secure.
This feature allows you to integrate your smart baby system with smart home speakers, smart storage cabinets, smart office desks, and other smart devices. This improves the functionality of your baby proofing system.
This feature allows you to connect your system with smart home speakers for locking and unlocking with a voice command. This allows you to control the system as you perform other household chores.
Easy digital access
Smart Baby Systems allows you to access any area that is secure using your smartphone, or a voice command or backup remote.
- Comes with simple-to-install gates.
- Allows you to control your babyproofing system from any place at any time.
- It’s versatile hence can fit into any home or child care center.
- The system is easy to install. You simply need to connect the device to a power outlet, download the custom app, and you’re good to go.
- Comes with backup manual functions to allow you to operate the system when there is a power outage or a network outage.
- Comes with standard kits that can be customized to meet individual needs.
- Comes with a 12-month warranty
Smart baby systems is a must-have baby and toddler safety system for an elevated level of safety and security for your child. Moreover, it gives you easy access to different doors, rooms, drawers, and other spaces. With Smart Baby Systems, parents no longer have to worry about environmental harm to exploring toddlers.
Your bedroom is one of the rooms you spend most of your time in, although a lot of that time will be spent asleep! If you’re looking at giving your bedroom a make-over – or perhaps you’re decorating and furnishing a spare room – there are plenty of options, and some that can make a room look superb at very little expense.
You will have your own choice of colour, of course, and perhaps you’ve chosen some of the curtains and other fittings, but what about furniture? Apart from the obvious – the bed – what else can you put in a bedroom? It’s a good point, especially when it comes to newer homes where bedroom space is very much at a premium.
There are some great ideas that we found when we started looking into modern bedroom décor; to begin with, what about cheap nightstands? These are a great addition to any bedroom – very practical, with some attractive and interesting designs – and they cost surprisingly little. You can choose from a wide variety of colours and types, too, and they don’t take up a lot of space. That’s your starting point, but what else can we suggest?
Ideas for Guest Rooms
When it comes to furnishing guest rooms, or spare rooms that will only be used on an occasional basis, you want to keep expenditure to a minimum. You also want to make the best use of the available space you have, which means furniture that does not take up all of the room. One of the best ideas we came upon for saving space in a bedroom or other spare room is a range of cheap futons in a variety of attractive and practical designs.
Futons make a great choice as they double as a seating area when not in use – ideal for those small rooms that are just too small to house a full-size bed – but are comfortable when extended into a bed. They are cheap, attractive and very versatile, and you will certainly find a great choice within your budget. There’s a great choice of colours, too, so you can find cheap futons to match your décor. Have a look now and we think you’ll be inspired to go down this route – it makes sense, and it costs very little!
Keep it Simple
One of the key factors in getting the décor right in a bedroom is to keep things simple. You don’t want a cluttered, uncomfortable room, but one where you can relax, sleep and feel at ease. Too much around you can be distracting when you are trying to sleep, so just invest in a few small, simple and stylish furnishings, and keep the colours muted and plain.
Your bedroom is the place you go to for relaxation and calm, and you want to be able to enjoy it, so why not check out cheap nightstands and futons now, and see just how affordable it can be to buy new furniture for your bedroom.
If you’re looking for a way to make money in your spare time, you’ll undoubtedly have looked at plenty of ‘get rich quick’ schemes that are far from what they claim to be! It pays to investigate anything that states you will make a lot of money, as in most cases, it’s a get rich quick scheme only for those you give your money to! That’s not to say there are not viable ways to make extra money in your spare time; what about providing beauty treatments? Let’s say you could take a course and become accredited to NVQ level 2 or 3 in one of many different areas of beauty treatment – would that be of interest to you?
If so, then let us tell you more about the Norfolk Beauty School which offers a range of NVQ beauty courses, each of which is accredited by the correct body. This could be the path to making a little bit of extra money when you have spare time, or it could be the start of a new career. Let’s talk abut the school in more detail, and have a look at some of the courses they offer.
Hair and Beauty Courses
Among the many beauty courses offered by the Norfolk Beauty School are a variety of hairdressing and beauty options. You can choose to train in airbrush make up – which is very popular these days – or even such as reflexology, hair removal and many more. They also run sports massage therapy courses – which will give you great scope for working with more lucrative clients – so we recommend you check the website out carefully and have a look at the many beauty courses they provide.
All courses are taught by qualified and experienced tutors, and you will find the course fees to be very reasonable indeed. The school has a dedicated nail salon for those who wish to train in nail care, a superbly equipped hair salon for the hairdressing courses, and dedicated tutors for each are of tuition, so you can be sure you are getting the best knowledge in the business.
There are some courses that you can even take at weekends, which is very handy should you work full time, and they can offer personal one to one training if you wish, so talk to one of the team at Norfolk Beauty School if that appeals to you, or to get any questions you have answered by the experts.
Local and Convenient
Located conveniently in the city of Norwich, Norfolk Beauty School has many excellent reviews from students, and has helped thousands of people – both women and men – find a way towards a new career, or simply give them an opportunity to operate as an accredited beautician in a chosen field, and boost their income in their spare time.
If this appeals to you, get in touch with the team at Norfolk Beauty School right now, and one of the team will be happy to get the ball rolling.
If you’re looking for a new career, you have probably narrowed your options down to a few possibilities. We say stop for a moment; what about training as a professional makeup artist? There are opportunities not only in beauty salons but in other areas, too – film and TV, modelling and magazines – for professionally qualified, top quality makeup artists, and it’s a rewarding career, especially of you’re into beauty and styling already. Also, we should add it’s not just for women; many men have become professional makeup artists with great success.
Does this sound interesting to you? It’s got to be better than a run of the mill job that goes nowhere, so where do you start? You could begin by checking out the makeup artist course run by Norfolk Beauty School, a highly recommended course that covers all aspects of makeup and beauty. The school is located in Norwich and easy to get to, and you can visit them here on your website and check out the course, and many other potential beauty, hair and other courses that might interest you. With thousands of students having already trained with them and found new jobs, you could join them and become a professional makeup artist!
What You Will Learn
The Norfolk Beauty School makeup artist course is designed to give you a head start in the beauty and makeup industry by teaching you how to perfect your techniques. The course covers all areas of makeup application from base makeup to evening looks, and you will be taught by an experienced and qualified expert with plenty of experience in the field. The makeup course is run on site at the school premises in Norwich, so is easy to get to and a comfortable and friendly place to learn.
Whether you are looking to learn new skills in makeup application – or in one of many other areas of beauty and hair treatment that the school also offers – or are in need of that final tuition to take you to a professional level, this is the makeup artist course that will set you on the path to a new, rewarding and satisfying career, or give you the skills to apply makeup in your spare time and make a little extra cash on top of your salary.
Where to Begin
If this is of interest to you, the first thing to do is visit the Norfolk Beauty School website and check out the courses they run. They cover everything from basic beauty treatment through hairdressing and even sports massage therapy, with a variety of lengths of courses at a range of different prices. You can even take a course at a weekend – they are open 7 days a week -so if you need to do this for your makeup artist course, have a chat with one of the team and they will be more than happy to help. This is your path to a new future, so talk to Norfolk Beauty School right away.
A lot of people assume that younger students don’t need any sort of tutoring. It’s important to remember that the primary school years provide a student with a valuable foundation. If your child is struggling to grasp concepts now, they may continue to fall behind as they grow older. It’s best to start tutoring early. These are a few of the benefits of primary school tutoring.
Your Child Will Be Able To Catch Up With Their Peers
If your child has fallen behind, you’ll want to get them caught up as soon as possible. Because children learn so many fundamentals in primary school, a child that fails to grasp certain concepts may miss out on essential information.
A tutor will be able to see where your child’s strengths and deficits are. They will be able to get your child all caught up on essentials, and they will be able to teach them new things as well.
Tutoring Can Foster A Lifelong Love Of Learning
A lot of kids grow up hating school. They look at school as a chore, and they only go to school because they have to. These attitudes can be a big obstacle. If a child doesn’t enjoy learning, they aren’t going to get as much out of the time they spend at school.
The right tutor will be able to make learning fun for your child. They’ll be able to educate your children, but they will also show them just how much fun learning can be. If you teach your child to love learning while they are still young, that love should last them a lifetime.
Primary School Tutoring Is Surprisingly Affordable
A lot of parents don’t look into tutoring because of the cost. They assume that tutoring is an expense that they can’t afford. Although tutoring can be costly, there are also plenty of low-cost options out there. If you’ve been assuming that you can’t afford a tutor, you should see how much it would actually cost you.
A lot of people are astonished when they see just how affordable tutoring sessions can be. You don’t necessarily have to spend a fortune in order to get your child a tutor. There are plenty of tutoring services that have reasonable prices, especially for children in primary school.
Tutoring Sessions Can Build A Child’s Confidence
Students that struggle in school often start to develop low self-esteem. This is especially true for children that have fallen behind their peers. If your child is able to work with a tutor and master important concepts, they’ll feel a lot more confident about their abilities.
Don’t let a lack of confidence keep your child from reaching their full potential. Work to build up their confidence now so that they’ll be able to tackle subjects head-on in the future.
The benefits of primary school tutoring are clear. Now that you’re aware of the perks that tutoring provides, you may want to look for a tutor that can help your child. There are some skilled and talented tutors out there.
There is something about books that makes us treasure them. Reading is, of course, taught at a young age and is intrinsic to education, but a book is something special. Whether you are a collector of certain authors, like books on particular subjects, or simple appreciate books, it’s not something that wavers with age. You will always love books! In recent years, many people have pronounced the imminent demise of books in the face of increasingly clever technology, but it’s yet to happen.
You probably have a tablet – an iPad or Kindle upon which you read the occasional book or magazine – and they are excellent device. Convenient to carry around and easy to use, you can’t beat them for when you’re on the move. Yet, we still buy books; they are wonderful to handle, and turning the page to find what happens next can be a great thrill. Which brings us on to where to store them! Bookcases are not only practical for keeping our library in order and rooms tidy, but they also look great, so let’s have a closer look at some of the bookcases Canada has to offer.
Choose Your Style
The great thing about bookcases is that there are so many styles to choose from. Long gone are the days when all you could get was a series of shelves that stood above each other in uniform fashion. Nowadays the bookcase has become an item of furniture with its own particular character, and some of them are very clever – and superbly attractive – indeed. The first thing you need to do when choosing a bookcase is to work out how much space you have, and where you want to put it.
If you want a truly modern-look for your bookcase, one that combines minimalist design with clever styling and great practicality, we strongly recommend you check out the range of HomCom bookcase designs. This innovative and fresh range covers everything from the traditional style of simple, vertical bookcase to those that have stepped shelves, and others with unevenly sized shelves that look great and add something interesting to the room.
It’s worth mentioning that, like many bookcases available these days, the HomCom range is not expensive either, and comes in a full range of colours from natural wood through black, white and more, and various materials such as solid wood models and metal, vintage-look examples that would look great in the right setting.
Check Out More
Choosing furniture should be great fun and this range of bookcases certainly allows you to visualise some interesting layouts. There are bookcases here for every room – we like the one with shelves either side and a seat in the middle which would be great for a bedroom – and you will like the prices, too, so there’s bound to be one that appeals to every possible taste.
Check out the HomCom bookcase range – they do other furniture too – now and see how you can have a classy, stylish bookcase at an affordable price.
Have you just picked up the hobby of sewing? or are you looking for ways to improve? We have collected 10 tips from the sewing experts that you can use to bring your sewing to the next level.
There are a handful of common mistakes that both beginning and more experienced sewers make. We hope to help you avoid making a few of these mistakes so that you can focus more on sewing those beautiful socks or t-shirts.
Always read the machine manual
Our first tip may seem obvious but it is something that can happen quite quickly. Reading the manual of your (new) machine. Although most sewing machines work quit similarly, there may be some surprising new features that you should have read about.
Particularly if you buy a new machine from a brand that you already know, you expect everything to be the same. This is not always the case and can lead to some serious frustrations.
So to avoid this, the experts advise you to read the entire manual from beginning to end before you start sewing. Also make sure to keep the manual closely so if you encounter any abnormalities or issues, you can quickly find if this is because of the machine model or something else. Next to avoiding problems, this may also surprise you of the many extra features that your machine may have.
Change needles frequently
Almost all new sewing machines for beginners come with a needle that you can start sewing with. This is, in itself, not a problem. But if you notice any problems with the tension, you might want to get a new needle.
A surprisingly large part of sewers don’t know how often to replace the needle or that they have to replace the needle at all. Very often when tension problems begin to develop, this can be lead back to an overused or wrong sized needle. This brings us to the next tip:
Use the right type of needle
Although we won’t go very deep into all the different types of needles, we do want to mention that picking the wrong needle can have disastrous effects on your sewing work. As you might know, you should base the type of needle on the type of fabric that you are sewing with and base the size of the needle on the type of thread that you will use.
An easy trick to find out wether your needle has the right size is to pull a piece of thread that you will use through the needle and see if it slides freely from one side to the other. If this is the case, the needle is the right size, if not, you should use a bigger one.
Use the spool pin caps
These little plastic tools often simply disappear in the accessory pouch. But they exist for a reason and of your machine has the option of putting one on, you definitely should. Note that there are different sizes for different sized spools.
You will notice that when you use a spool cap, the thread will more easily wind of your spool and down to your thread. And although this probably won’t make a big difference, it is these little things that will allow you to sew longer on end and provide you with neater and prettier results.
Wet the needle
For those of you that have a machine that does not have an automated needle threader, the well known trick is to wet the end of your thread so you can more easily put it through your needle.
And while this may work, the lesser known tip is to wet the back of the needle so it attracts the thread which makes it so much easier to find that eye with a little less pain for the eyes.
But don’t watch the needle
Another often made mistake is to watch the needle while sewing. It can be very mesmerising and satisfying to watch the needle while you are sewing but this is one of the main reasons sewers aren’t straight.
There is in almost all cases a throat plate guide that can help you sew in straight lines. If you use the guide or some other technique like tape or a rubber band, you will notice that your accuracy will improve significantly.
Invest in a specialty foot
If you buy an expensive model, specialty feet are often included. But the older or cheaper models don’t usually come with any extra or specialty feet. Luckily a lot of other brands make specialty feet that are applicable to your machine.
Make sure to check that out and choose a foot that fits your style of sewing and is adaptable for your machine. This will really help you keep your fabric straight and under control.
Keep temporary adhesive spray nearby
This tip may seem like a bit of a cheat but considering how helpful it can be with slippery or hard to control layers of fabric,
It can be a real timesaver. If the fabric that you are sewing is hard to control, slipping all the time or for some other reason hard to sew together, adhesive spray is the way to go. Simply spray the sides of the fabric that you want to sew together, place them on top of each other, sew them together while leaving a little entry on one side, turn the piece inside out through the hole and wash it. When it comes out, the spray is gone and you will have a neatly sewed piece.
Polyester or Cotton?
A very important thing to remember when sewing is the stretchiness of your thread. When you are sewing a piece with stretchy fabric, you should always use stretchy thread as well.
So remember; cotton does NOT stretch while polyester DOES stretch. So many projects fail simply because of the stretchiness of the thread. Simply buying the right type of thread will save you some big disappointments.
Iron and press
The last but definitely not the least important tip is to thoroughly iron before you start sewing and to carefully press while you are sewing. This significantly improves the professionally of the end result.
Often the reason of a project looking amateurish is because the sewer didn’t properly sew or press. You might want to invest in a quality iron with good steam functions to give your pieces that professional and neat look.
Thank you for taking the time to read our ten expert sewing tips and we hope we have helped you improve your sewing quality. If you are currently looking for a good sewing machine or if you are in need for a new one, we would recommend Brother CS6000i Sewing Machine which is a great model for both beginners and advanced sewers.
Be sure to let us know what you think and tell us any sewing tips you want to share.
Check out our other articles for more tips and tricks and good luck with your future sewing projects. Sew you later!