This article has been compiled to provide assistance throughout the voyage for all the masses who are travelling to the UAE. If your wanderlust is taking you to the UAE, install these apps in your mobiles besides packing your bags because these apps will definitely give you an added advantage at various check-points during your vacation.
Before going into the details of these apps, I would like all you people to bookmark beepuae.com on your cell phones and your laptop browser. This is a must-have app for anyone who is present in the UAE. Beep UAE is the best available portal for selling your car at a handsome price. During the course of your visit, you may need to replace your car and beep UAE will be there to guide you through this process without any hassle or effort. It involves three simple steps and just like that you will be at the receiving end of an attractive deal. Just sign-up your car for online an evaluation and provide the make, model and year of your car. The second step requires booking an appointment for the inspection at their branch. After that, an offer will be presented and if you find it reasonable, you will be presented with cash on spot. The money they offer is rational and better than the market-price. So, if you’re travelling to UAE, make sure you acquaint yourself with this app.
1. Zomato – Restaurant Finder:
As we’ll all agree that food is an essential component of our lives and when you travel to a new place, you need a system to sift through the dining places and pick out the best ones. Zomato provides you with just that. This app provides you with a wide-ranging choice of restaurants to dine out along with the reviews about the places, restaurant menus and their pictures. You can search easily for any cafe, Starbucks, Dominos, McDonald’s and other eatery nearby your location. It also lists the places if you want to dine-out, deliver or take-away. Furthermore, you can search the best aftaar deals and book confirmed tables during this holy month of Ramadan through this app. To sum up, Zomato is your snack-buddy if you are visiting UAE.
2. Google Translate:
If you’re travelling to UAE and are unfamiliar with the language, there’s no need to worry as the solution to this problem is an app called Google Translate. After going into the Camera Mode, all you’ve got to do is to take a picture of anything written in Arabic (or in a broad sense, any language that you don’t understand) and the app will translate the text into the language of your choice. Needless to say, this app will make your trip to the UAE a lot “easier” to understand.
3. Cinema UAE:
For movie-goers, looking for show-times on the internet has always been a hassle because one has to scavenge through all the cinemas websites to find suitable movie times. To mitigate this agitating problem, Cinema UAE combines and displays the show-times of all the cinemas in your vicinity with the added incentive of online booking. It is a very easy process; open the app, choose a movie, select a show-time at any cinema, book your seats and you are sorted. Moreover, you can get a sneak peek of upcoming movies and their release dates in UAE through this app as well. In short, Cinema UAE is your entertainment-pal in UAE.
If you’re travelling to UAE then Washmen is the solution for all your laundry problems. If doing your own laundry seems like a time-consuming and time-wasting task in your busy schedule, get the laundry service from Washmen and save your precious time for other ventures. You just have to schedule a 30-minute window. Within this timeframe, your laundry will be picked up from your place and dropped off back there. They also provide you with accurate price-lists unlike most apps that have clouded pricing algorithms.
5. Trivago – Hotels & Travel:
Trivago is a must-have app for anyone who is travelling to UAE. It lets you search for hotels and provides the best vacation deals. You can search hotels as well as cheap motels and book your room at the place that is in your proximity throughout the United Arab Emirates. Prices are also listed on the app so that you can book the place according to your budget. Besides, it lets you compare the prices of various places so that you choose the one that is providing the best deal.
6. UAE Yellow Pages:
UAE yellow pages can be attributed as the directory of UAE. So, if there’s any place you want to look up, you can get its business addresses, fax numbers, phone numbers, websites to email addresses all from this app. During your visit to UAE, this app will help you to contact any location.
About the Author:
Ali Jan Qadir is a passionate blogger who loves to share his experiences. Follow him on Twitter @alijqadir
As well as tasting amazing and energising you, coffee is actually very healthy. It is loaded with antioxidants and beneficial nutrients that improve your health. Studies show the various aspects drinking coffee has on health and the results are nothing short of amazing.
So if you are looking for a reason to continue drinking your morning cup of joey, then look no further. Here are some surprising health benefits of coffee.
There is a reason why you can find caffeine in most fat burning supplements. The stimulant effect it has on the nervous system raises metabolism and increases the oxidation of fatty acids. Caffeine also improves athletic performance by several mechanisms, including by mobilising fatty acids from the fat tissues.
People that drink coffee are less likely to develop type 2 diabetes than people who don’t. This is because it contains an ingredient that helps to lower the blood sugar. The effects are actually stronger with decaffeinated coffee. Many people suggest that it’s the antioxidants that fight off diabetes and that the brewing method plays and important role.
Boosts your mood
Ever noticed coffee has the ability to turn your morning frown into a smile? Yep, and there’s even evidence to back it up, studies show that coffee boosts dopamine production in the brain. It helps to fight off depression and makes those Monday mornings that little bit easier.
Helps the liver
The liver is an important organ that performs hundreds of vital functions in the body. Modern day lifestyles involving alcohol and fructose can severely damage the liver causes Cirrhosis. Cirrhosis is the end stage of the liver when liver tissue has largely been replaced by scar tissue. Studies show that drinking coffee can lower the risk of Cirrhosis by as much as 80%.
Makes you smarter
Coffee can literally make you smarter. The active ingredient in coffee is caffeine, which is a stimulant. Caffeine blocks the effects of an inhibitory neurotransmitter called Adenosine. By blocking these effects, it increases neuronal firing in the brain and the release of other neurotransmitters like dopamine and norepinephrine. The release of these improves focus, reaction time, memory, vigilance and general cognitive function.
Gives you nutrients and antioxidants
Many of the nutrients that are in the coffee beans make it into the final drink and a cup of coffee contains a decent amount of vitamins and minerals. One cup of coffee contains Potassium, Manganese, Vitamin B2, B5, Niacin and Thiamine. It also includes powerful antioxidants including polyphenols and hydrocinnamic acids. These improve health and help reduce the risk of several diseases.
Protects against cancer
Studies show that drinking coffee decreases the risk of developing prostate cancer in men and endometrial cancer in women. It also prevents developing of basal cell carcinoma, the most common type of skin cancer. This is thought to be because coffee stops the expression of genes that cause inflammation, especially in the liver.
Helps your heart
Two or more cups of coffee each day has been proven to protect against heart failure and four cups a day give you an 11% lower risk of developing it. It has also been proven to lower most people’s risks of stroke and cardiovascular disease.
The bottom line
As you now know, coffee will deliver a wealth of benefits, so go ahead and enjoy your brew. However, some researchers have tied drinking large amounts of cheap and unfiltered coffee to increased cholesterol levels.
Make sure you choose premium coffee – Coffee Gram provides a premium selection of blends carefully created with the best beans. Check it out and relish in the aromas of luxury coffee, you have an excuse now, it is the best coffee for your health.
Spanish designer labels are overtaking Italian and French labels, thanks to their simple, timeless pieces. We’ve put together the hottest Spanish fashion labels.
Spanish fashion is a popular choice for luxury wear, overtaking Italian and French labels!
Italy and France are often cited as the fashion capitals of the world, but Spain is coming to the forefront with the help of luxury, designer fashion Spanish brands. Here are the 5 Spanish brands that you need to keep an eye on this year!
Dainty Delilah is a family run children’s clothing boutique in Essex, specialising in Spanish children’s clothing and baby wear.
Since establishing in 2011, Dainty Delilah have always sourced handmade clothing and accessories from top designers in Spain, who use the finest Spanish pique materials and exquisite Spanish lace and trims. Working closely with big Spanish designers including Miranda and Dolce Petit, Dainty Delilah now have over 20 lines of branded children and baby wear
Browse the online store for traditional girls’ outfits, classic boys’ rompers and Spanish baby dresses – to name but a few!
Sunad (which is ‘dunas’ spelt backwards – the Spanish word for dunes) is a Spanish shirt-only brand, creating designs inspired by nature, deserts and Spain. Sunad was born as a Made In Spain brand and remain that way to this day, as they design, cut and assemble all of their products in Spain.
Two friends, Ana and Palmoma, were inspired by the colours of the desert, so they combined their graphic and interior background to create Sunad. The two madrilènas create beautiful, timeless and classic shirts for women using 100% natural fibres.
The versatile collection includes slouchy shirts, shirt dresses and jumpsuit, made in a variety of patterns and natural materials, and priced between £100-£120.
Nice Things Paloma S.
Nice Things Paloma S. was launched in 1995 by Paloma Santaolalla and Miguel Lanna, and was taken over by their daughter Paloma Lanna in 2012.
Nice Things Paloma S. create clothing for women of all ages and are best known for designing and creating printed shifts, waist-tie and slip dresses, patterned tops and wide-leg trousers. The brand also has an extensive jacket department, with an array of transitional cover-ups, kimono-style jackets and light-weight parkas.
Nice Things also have limited edition ranges that are only available for a short amount of time, which include season-appropriate pieces. For example, the latest limited edition range is based around soft linen and stripes.
Loq was launched in 2015 by Keren Longkumer and Valerie Quant, who met whilst studying footwear design in Los Angeles.
Designed in Los Angeles and made in Spain, Loq stock women’s contemporary footwear to suit any occasion. From dainty string sandals and block heels, to woven mules and suede pumps, there is something for everyone. Longkumer and Quant incorporate soft feminine shades like lime-green, dove-grey and cappuccino-brown into their shoe designs.
The range is also sturdy and practical, which makes the footwear all the more appealing. Prices start at $290 and Loq regularly create seasonal look books with their shoes to show people what outfits can be worn with them.
Cortana is a contemporary and femininity Spanish brand created by designer Rosa Esteva, taking a traditional approach to creating beautiful dresses and jumpsuits that ooze femininity. From daytime pieces to after-hours soirees, Cortana specialise in creating luxury pieces for every occasion.
From romantic evening dresses and linen tops, to floaty trousers and sleek denim, there’s a staple piece for every woman to enjoy. Prices start at £115 for a top and £270 for dresses. There is also a regularly updated look book feature on the site, displaying the seasons latest clothes and accessories designed by Esteva.
Esteva also creates ethereal bridalwear; extremely delicate and light to the touch.
Buying a new family car is an important decision and one that you generally have to live with for a number of years. Therefore, it is really important that you don’t take this decision lightly, as you could end up with a car that causes no end of bother and greatly cost you. When you are looking for a new car, it is always a good idea to read some reviews from car experts and people who have already bought the car. One of the great things about the Internet is that you have access to loads of review and expert websites that can help you to make your decision.
There are obviously a number of factors to take into consideration when you get your next car. Factors like how fuel-efficient the car is, whether it has a warranty; when the tax is due, how quickly it accelerates or how well it handles should all form part of the decision process.
Here are some of the best options available right now if you are looking for a new family car:
Kia Soul – This compact yet surprisingly spacious car is a popular choice for small families. Because it is one of the more affordable cars on the market, it is a great option if you are keeping to a budget. The shape of the car ensures that it offers more passenger comfort than your typical car in the compact category.
Honda Civic – The Honda Civic is also a popular choice in the compact car category. Priced a bit higher than the Kia Soul, but offering a large amount of space and the best fuel economy in its class.
Hyundai i20 – Another great car if you are looking to keep your budget low, the Hyundai i20 is turbocharged and also boasts intelligent safety systems, touch screen navigation and parking sensors. For a small car, it is surprisingly comfortable and a popular choice for small families. You can find one which is cost effective at notable dealerships such as Autotrader.
Chevrolet Malibu – Chevrolet have always provided excellent standards for family cars and the Chevrolet Malibu is largely regarded as the top midsize car available right now. This is a highly spacious car that also rides really nicely, providing a very comfortable experience for all passengers. The infotainment system is also a big selling point for this stylish, reliable car.
Remember when you are looking for a new car that there are a number of factors that you should be looking at. It can be easy to be influenced by cost alone, but sometimes opting for the lower priced vehicles can actually end up costing you much more in running costs and maintenance.
Make sure that you do your research to work out which car will suit your family the best and check out as many reviews on your choice as you possibly can. A few years with the wrong car can feel like a very long time, so set out your main priorities and don’t let them be swayed when you get into the car dealership.
If the pace and stress of modern life isn’t something that you enjoy then why not take a step back. By looking at some retro ideas you can slow down your lifestyle and give your kids a real treat.
Why not try out one or more of these ideas and see how much fun it adds to family life.
Give Them Fish and Chips in a Newspaper
If you grew up in the UK then there is a good chance that you have savoured the wonderful pleasure of eating fish and chips wrapped up in a newspaper. Yet, there is also a strong possibility that your little ones have never done this, and they might not even believe you when you mention it.
Why not make them some healthy fish and chips and then wrap them up in a newspaper. The kids will love eating in this way and it may bring back some happy memories for you too.
Play a Board Game
These days, the wealth of computer games and mobile apps means that we are in danger of losing the thrill of the traditional board game. Yet, if you played the likes of Monopoly or Cluedo as a youngster then you know exactly how exciting this sort of game can be.
This is a fantastic way of spending a few hours as a family playing together. Some board games are even pretty good at help kids to learn new words, improve their memory of learn in some other way.
Get a Slush Machine
Who can forget the glorious summer days of their youth when they would slurp a slushy drink and feel as though they were in paradise? This retro pleasure might seem like something that never be re-captured for the benefit of your children.
However, you can get slush machines for home use now. This opens up exciting possibilities for making fantastic drinks that get the whole family excited.
The classic parlour game of charades is one of the finest ways of spending time as a family doing something that is terrific fun. If you have slipped into the habit of spending time each in their own room then this a smart way to get together as a family again.
If the children in the family have never played this game then this love discovering how much fun it is. They will soon be caught up in the excitement of this game, which usually ends in laughter and a great bonding experience.
Make Your Favourite Childhood Meal
Most of us have at least one favourite meal from our childhood that we still look back on fondly. Do you remember something that you used to eat as a kid and that you haven’t tasted in years?
By making a few retro meals you can let the little ones enjoy some of the food that you most enjoy and also get to savour the taste of your past at the same time.
Small businesses in competitive markets – and what markets are not competitive – need to be on the ball in all areas if they are to make the most of their potential. This means offering first class service across the board. There are many areas of the day to day running of your business that you could seek to improve, and you most likely actively do so, and one of these is that of payment systems. Now, you may think that taking payments is as simple as putting money in the till, but for any business that operates a face to face service, there is far more to it if you want to be up to date.
For example: do you currently take card payments? If the answer is no, then you are likely missing out on valuable business that could be going your way. We will get back to why you really need to be taking card payments in a moment, but if the answer is yes, it could be that there are solutions available that would do a more efficient job for you. This is because point of sale solutions and card payment systems have developed greatly in the past few years, so you need to check out the latest right away.
Why Card Payments?
Put it this way: consumers like convenience, and nothing is more convenient than being able to pay for goods or services without having to rifle through a wallet or purse for the correct change. Then, there’s the fact that it has been shown that people are likely to spend more when paying by card, perhaps by as much as 20%. This is a fact you cannot afford to overlook! So, this is why we strongly recommend you check out the range of free credit card machines for small businesses that Merchant Account Solutions, a leading name in the field, currently offers, as they could change the way your business performs.
Merchant Account Solutions are experts in card payments and point of sale solutions, and they can help you find the way forward that suits you best. They already have many satisfied customers in various areas of commerce, so you could soon be up and running with a free card payment machine and the best transaction rates available. It’s worth a closer look, so don’t miss out on what is a prime opportunity.
21st Century POS
By giving your customers the ultimate in convenience, with top quality POS solutions and up to the minute card payment machines, you are encouraging them to continue shopping with you or using your services. It’s an essential part of business these days, whatever area you are operating in, and it makes sense to take a look at the available solutions.
We advise you to check out MerchantAccountSolutions.com for the very best deals and the latest technology, and with a free card reader, you will soon wonder how you managed without one!
So it’s time to make a big move, and this time the whole family is involved.
It sounds incredibly stressful, but the reality does not have to be as scary as it seems. There are so many things to do when it comes to making a move that sometimes it can all just become too much. Thankfully, there are bond cleaners in Brisbane who can help take that extra stress of your shoulders with ensuring that everything about your apartment or house is in perfect order once you leave.
As for the other stuff, well, if you are struggling with how to get the family to clean up, pack up, and get moving on time, then here are 6 tips you can use for speeding up the family moving process.
Go through your belongings
To minimize the amount you need to pack when the time comes, try and get everyone in the house to do a clean out of their belongings and find what they do and do not want. Help each other out where you can to speed up the process. Whatever you don’t need or want you can give to an op shop that will pass it onto somebody who will love it. By doing this big cleanout a month or a couple of weeks before you even begin packing will obviously give you less things to pack and unpack, making the process that much smoother.
By setting goals for the whole house this will give everyone a timeline and dates to work towards. Having some structure and dates will help your family prioritize what they need to do and what can wait.
Make it a game
If you are having trouble getting the kids involved then it’s time to make it fun for the whole family. Setting the whole thing out like a game and introducing prizes will not only get everyone involved but it will get everyone motivated and will make the process a more positive experience rather than a stressful procedure.
Don’t let it pile up
When packing, a super helpful thing you can do is to not let everything pile up.
If you are able to, once you have sorted a couple of boxed, put them in your car and move them elsewhere. This will help everything not feel so crowded and busy and will make everything look less daunting.
Help each other
If you have some spare time or if you are ahead of your schedule or if you’re simply feeling generous, give someone else in your family a hand if they are struggling. Some people work better alongside others and it will help you in the end if everyone is packed, ready, and stress free by the end of the process.
If you are unable to move it yourself then it would be a good idea to hire a moving company to take things such as your furniture and appliances. You may be able to take all the boxes of things to your new home from your old one, or to a place in between so they don’t pile up, but you may have some difficulty getting the larger items. Ask a friend or family member or hire a moving company, compare prices when looking at companies, you may get your money’s worth if you leave all of the moving to them, including the boxes.
Moving is a stressful process, but we can do everything we can to lessen the load and make it less daunting. Try not to hate the whole thing as it often means new beginnings and a chance to start fresh.
I remember playing dolls as a little girl. I would rock my babies to sleep, and dream of a time when playing mommy would no longer be a game.
If I’d known then what I know now, I would tell my younger self one thing – having a baby is not always a fairytale. Sometimes it takes many, many tries to conceive a child. Sometimes a woman’s eggs simply will not work. Sometimes, you have to look at other options.
My journey to motherhood was filled with unexpected road blocks, but DonorEggBankUSA.com cleared the path when I thought all hope was lost.
Egg Viability…or Lack Thereof
After my husband and I were married in 2011, we settled into newlywed life with ease. We survived home-buying, career changes, and even in-laws with nothing but grace. If the first year of marriage is the hardest, we were set for life.
In July of 2013 we decided to try and have a baby. Little did we know, our blissful marital bubble was about to pop. We tried for months without even the inkling of a pregnancy. A sense of nervousness began to set in. I tried to maintain my calm, but when we reached July of 2014 and still weren’t pregnant, I decided we needed help.
Imagine my dismay when our fertility doctor told me that my eggs weren’t viable for pregnancy.
There did not seem to be any rhyme or reason to the diagnosis. I was a healthy 26-year old woman. I’d never smoked, I exercised, ate right, and was an overall happy, calm person. How did this happen to me?
But whether it was genetics or a random occurrence, the fact of the matter was that my eggs were unusable for pregnancy. We would need to find another option.
An Emotional Battle with My Diagnosis
To say I was crushed would be an understatement. I felt abandoned by my own body.
I tried to keep a level-head about the diagnosis and approach our next steps with logic instead of emotion, but it was impossible. I would be fine one moment, and then suddenly find myself wracked by a multitude of feelings. Depression, check. Anger, check. Anxiety, check, check, check.
My husband was an amazing support, but even he couldn’t relate to what I was feeling.
Over time, and with the help of an infertility counselor, I began to feel more normal… hopeful even. While I still had bouts of sadness from time to time, I remembered that what I really wanted was to be a mother. Not having a genetic link to my future child did not have to hinder that dream.
We started looking for a frozen egg donor.
Finding the “Right” Egg Donor
What a strange sensation to choose your child’s biological mother. With the help of a wonderful company called Donor Egg Bank USA, we were presented with a database of potential candidates. Each of their donors had been thoroughly screened and we were able to look through medical histories, background information, and professional and educational achievements.
But what were we actually looking for? Physical resemblance? Ethnic similarities? Overachievers that had done well in school?
It took some time, but we finally found the perfect donor. Since the eggs were already frozen, within two weeks they had been shipped to my clinic, and were ready to start our IVF cycle.
Our Donor Egg IVF Cycle
My cycle began with a series of lab work and tests to screen my current reproductive health. When this testing was finished, I began a regimen of medications, primarily estrogen and progesterone, to prepare my body for implantation.
Once my body was ready, our selected donor eggs were thawed and fertilized with my husband’s sperm. The doctor monitored the development of the embryos over a few days, and then we were ready for our embryo transfer.
Nothing can describe the moment we watched our doctor place this sweet, little embryo into my uterus on an ultrasound machine. Walking out of the clinic, I felt renewed with possibilities and grateful for this experience. Genetic connection or not, this was our baby.
Two weeks later, we received the best phone call of our lives. The transfer had worked. In nine months, we would become parents.
My Fairytale Ending
At night, when I sit rocking my newborn daughter to sleep, I think back to my childhood self. I wish I could warn her of what was to come so it could have been less of a shock. I would have told her that she had other options. But I would never give away the ending. Holding this sweet girl in my arms is the most incredible gift I’d even been given.
When I found out my eggs weren’t useable, I was lost in sadness and thought I was out of options. Thanks to a selfless, beautiful donor, however, I received the greatest blessing of my life. My husband and I will forever be thankful for our journey.
Experiment With Your New Sous Vide Home Cooker
Make restaurant-grade meals and side dishes from the comfort of your own home with these delicious and nutritious sous vide recipes.
Sous vide cooking offers succulent, nutritious meals which are full of flavour, texture and vitamins. Up until recently, this style of cooking has been confined to top-notch restaurants across the globe. However, the availability of home sous vide cookers has opened up a whole new world of possibilities for home cooked meals.
If you have recently invested in a sous vide cooker, then check out this selection of best sous vide recipes to get you started.
Succulent Sous Vide Chicken
You can’t go wrong with this juicy, tender chicken recipe which can be used as the centrepiece for a hearty Sunday roast.
Ingredients: Chicken breast, salt, black pepper, butter, olive oil and fresh herbs.
Method: Set your sous vide cooker to 60C with the timer on for 90 minutes. Season the breasts with the salt and pepper, then put into a resealable bag with olive oil, butter and herbs. Submerge the bag entirely in the water and leave for 90 minutes.
Once removed, quickly fry the chicken breast in a pan using olive oil, until the skin is crispy. Serve immediately.
This sous vide style of cooking lobster allows you to infuse the meat with extra sweetness.
Ingredients: 2 live lobsters (1 ½ pounds), 30g unsalted butter, 2 sprigs of fresh tarragon, lemon wedges, 60ml clarified butter
Method: After killing the lobster, twist off the claws and tail and insert skewers into them. Boil the tail for 1 minute and the claws for 4 minutes, then transfer to an ice bath. Remove the meat then place in a resealable bag with the unsalted butter and tarragon. The air should be vacuum-sucked out. Cook in the sous vide bath for up to an hour, then serve with lemon wedges and clarified butter.
Poached Pears with Port
This the perfect indulgent dessert for those with a sweet tooth.
Ingredients: 6 firm peeled pears with stem left on, 120ml port, 180g sugar, 3 tablespoons of honey, 2 cinnamon sticks and 5 cloves.
Method: Preheat your sous vide cooker to 85C. Pour the port into a pan, add the sugar, honey and spices, then boil until the sugar has dissolved. Remove the pan and set light to the port to burn off the alcohol. Once cool, pour the liquid into a vacuum bag along with the pears. Remove the air and seal the bag. Cook in your sous vide machine for 2 hours. Serve with the remaining sauce and ice cream.
Perfect Carrot Side-Dish
This simple but delicious accompaniment goes well with many types of meat main courses, whether it be a Sunday roast or chicken pasta.
Ingredients: Carrots, salt and pepper, parsley, butter and olive oil.
Method: Preset your cooker to 90C and pop the timer on for 30 minutes. Peel your carrots, season them then place them in a sealable bag – add butter and a dash of olive oil alongside the parsley. Submerge the bag and simply cook for half an hour!
Egg And Bacon Bites
These bites are so moreish that you’ll be making them every day!
Ingredients: 6 eggs, 170g gruyere cheese, 85g cream cheese, 3 slices of cooked bacon cut into cubes, pinch of salt to taste.
Method: Set your sous vide cooker to 78C. Whisk together the eggs, cheese and salt until thoroughly combined. Distribute the cubes of bacon into the bottom of 6 canning jars with lids. Fill with the egg and cheese mixture. Place the lids on but only to fingertip tightness to prevent the jars from shattering. Submerge the jars for one hour, then enjoy straight from the cup.
These recipes are just a brief selection of the wonderful ways that you can experiment with your new sous vide cooker. If your mouth is already watering, then it’s time to get cracking on making your next sous vide treat.
The last few years have seen a pretty substantial shakeup in the sleep industry driven by the increase in innovative technological applications and a tech driven media advertising campaigns. Mattress startup companies have made a wide success out of this, and if you find yourself shopping for the best sleep ever, you’re going to find that you have A LOT to choose from.
So how exactly do you narrow down your choices? Honestly, finding your perfect mattress pick should be approached with an end in mind, meaning you need to do a little bit of research to truly understand what choices are out there. But keep in mind the following tips and jumping off points to help get you started- and to make your journey that much easier!
- Consider your personal sleep preferences: Side sleepers prefer softer surfaces, and back or stomach sleepers prefer more firm sleeping surfaces for a reason. This is due to the support each type of bed can lend to your overall physical support in order to wake each morning feeling refreshed- and not stiff or sore.
A good night’s rest is a crucial component to your overall physical and mental health. If you find yourself becoming irritable easily, or have trouble focusing, sleep deprivation may be to blame- so be sure to make your comfort each night a priority.
- Know the size of your bed: You’d be surprised how many first time mattress shoppers are unsure of their bed size. Do you know the difference between a full sized and queen mattress, other than the label on the sheets you buy? Know the standard measurements of mattress sizes in order to know if you are buying not only the right size, but if you are getting a lower quality item that is shaving inches from their products- leaving gaps between headboards and mattress.
- Take advantage of technology to narrow down your search: You have the variety of mattress choices to choose from due to technology, so it’s time to make use of it to get what you want. Many sites, such as the The Sleep Judge, offer dozens of unbiased reviews to help you get your search started.
- Quality does not always have to cost more: As mentioned, new company startups have been driven by the recent advances in technological use. This has caused an increase in product competition, which has dramatically driven down cost, and forced long standing brand names to reconsider their consumer interactions.
Brick and mortar markups found in mattress showrooms have been chipped away at due to new factory direct shipping opportunities. Because of this you can often find brand name products offered deeply discounted, or price matched against online offers. Plus, the many new startups are often of equal quality and are worth taking a closer look at, especially if your shopping experience is limited to your budget.
- Research the materials your choices are made from: Not all materials are made the same, and you should know the differences in order to find your comfort preferences within your budget to get the best quality available.
Mattress generally fall into one of three categories: memory foam, spring coil, or a hybrid version of these two. Memory foam is an open-celled viscoelastic polyurethane foam and is popular due to its enveloping feel as your weight sinks into it. These types of mattresses are layered with memory foam supported by a more general poly foam found underneath. The density of foam is equal to it’s quality, so be sure to look for memory foams that weigh in at 3.5lb/cu.in or higher to ensure the best bang for your buck.
Mattresses supported by spring coiled construction are a more traditional design and typically are topped by a pillow top, or even thin layer of memory foam to provide an initially softer surface without sacrificing support and weight distribution. Coil count and coil gauge is important to take interest in as it will provide you with an idea of material quality. Less coils of a lower gauge (thicker) is a better quality support than more coils at a higher gauge (thinner).
- Know your terminology: Knowing the quality of your choices has much to do with recognizing the terminology used pertaining to the materials. Recognizing the difference between memory foam and innerspring mattresses might drive your initial choices, but what about the many other terms being thrown at you during your research? Details like gel, or copper infused, layers deal with cooling and pain reducing technologies respectively, and might be beneficial to your overall sleep experience. If during your search you see something you don’t recognize, do yourself a favor and take the time to look it up.
Frank Apodaca strives to find the best night’s sleep possible for you through the testing of a variety of products and unbiased reviews you can find at The Sleep Judge. Through his years in the business he has come across a quite a few products, both good and bad, and knows quality when he sees it. His experience with the industry provides you with the best advice possible to get you what you need. Follow us on Facebook, Youtube, or Twitter